Barbara Griswold
Marriage & Family Therapist, LMFT
San Jose,
CA
US
Barbara Griswold is a compassionate Marriage & Family Therapist (LMFT) dedicated to helping individuals and couples navigate the complexities of life. With a keen focus on stress management, relationship challenges, and parenting strategies, Barbara employs a combination of coaching, solution-focused brief therapy (SFBT), and cognitive behavioral therapy (CBT) to empower her clients. Her humanistic approach fosters a supportive environment for adults and elders (65+) as they confront obstacles and strive for personal growth. Through her expertise in couples and individual modalities, Barbara creates a safe space where clients can explore their feelings and cultivate healthier relationships, leading to meaningful change and improved well-being.
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