Jen Anthony is a dedicated Marriage & Family Therapist who specializes in guiding individuals, couples, and families through significant life transitions. With a strong focus on areas such as parenting, career changes, and adjustments within family systems, she helps her clients navigate the challenges they face. Jen is passionate about empowering people to identify their core values, allowing them to make intentional changes that inspire positive growth. In her work with couples, she fosters collaboration and alignment with personal values to strengthen their relationships. Furthermore, she provides essential support for adolescents and young adults dealing with the complexities of online learning, peer relationships, and critical college or career decisions, all of which can often lead to anxiety. Jen employs various therapeutic modalities, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), to equip her clients with the skills to enhance flexibility and manage life's challenges effectively. It is profoundly fulfilling for Jen to accompany her clients as they discover new strategies that lead to meaningful improvements in their relationships and overall quality of life. She welcomes the opportunity to connect and support others on their journeys toward change.