Judy Riley is a devoted Marriage & Family Therapist (LMFT) with 15 years of experience in guiding families, couples, and individuals towards emotional well-being. Her profound passion for her clients' well-being is evident in her commitment to empower others to heal and strengthen their self-confidence. Recognizing that everyone may face challenges requiring additional support, Judy offers a compassionate and empathetic ear. She understands that mental health plays a vital role in overall life satisfaction. Judy's goal is to assist clients in identifying their challenges and unhealthy patterns while finding new coping strategies for life's stressors. Her expertise encompasses a variety of top issues, including anxiety, relationship issues, and depression. Specialized in an array of therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), she tailors her techniques to meet individual needs. Building trust and fostering connections is essential in Judy’s therapeutic practice. She takes great pride in working collaboratively with her clients to create a safe environment for navigating obstacles and discovering inner peace for a brighter tomorrow.