Taryn Bernstein

Taryn Bernstein, a dedicated marriage and family therapist, understands that everyone faces challenges at times, which is a natural part of being human. She believes that seeking support is an act of courage, especially for those who may not have learned how to practice kindness towards themselves or who might have lost sight of their shared humanity. Taryn approaches her work with deep respect for each client's journey toward healing, recognizing that change often involves stepping into the unknown. With a keen interest in various forms of suffering, Taryn integrates a range of tools and philosophies to address the unique needs of her clients. Her expertise encompasses chronic pain and health conditions, drawing on Dr. John Sarno's insights and those who have built upon his work. She also addresses complex relationships to food and body image. Taryn is known for her warmth, curiosity, humor, and compassion in her therapeutic practice. She skillfully incorporates methodologies such as self-compassion, mindfulness, and somatic work, employing a mind/body approach to psychotherapy that acknowledges the intricate connection between mental and physical well-being. Taryn is also trained in Pain Reprocessing Therapy, further enhancing her ability to support clients in navigating their challenges.