Phil Sherwood is a dedicated clinical social worker and therapist who genuinely believes in the transformative power of therapy to improve lives. He understands that individuals often find themselves trapped in repetitive patterns, holding onto past pains and regrets, and worrying about the future, which can prevent them from fully experiencing the present moment. Phil recognizes that everyone desires to be heard and understood, and he helps clients discover their strengths and wholeness, moving beyond the definitions of their problems. Driven by empathy and a strength-based, non-judgmental approach, he meets the unique needs of his clients using authentic feedback and various evidence-based techniques. Phil has extensive experience addressing a range of issues, including depression, anxiety, post-traumatic stress, grief/loss, and childhood disorders. While he is open to working with individuals of all ages and life stages, he specializes in supporting children, teens/adolescents, and parents. Phil's practice is rooted in the understanding that something in one's life may have led them to seek help, providing a compassionate space for healing and growth.