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Bret Johnson

Bret Johnson

PHD

Saint Helena, CA US
Online Chat Video
Dr. Bret Johnson employs a therapeutic approach tailored to address the specific needs of his clients, building on their strengths, goals, and current concerns. He considers cultural backgrounds, family dynamics, mental health history, and relevant diagnostic issues. With an emphasis on empowerment, he helps individuals access their best inner selves by guiding them in identifying and achieving life goals, cultivating a calmer mindset, and enhancing problem-solving abilities, regardless of the challenges they face. Dr. Johnson possesses extensive training in various therapeutic methods, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, positive psychology, and family systems therapy, among others. He is dedicated to teaching graduate seminars on these approaches, ensuring the next generation of mental health professionals is well-equipped. Dr. Johnson is particularly passionate about working on issues related to authenticity, diversity, curiosity, trauma recovery, and fostering individuals' deepest selves. He welcomes discussions about needs, hopes, and dreams, emphasizing an inclusive and supportive environment for all.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress Spirituality
Therapy Types
Coaching Cognitive Behavioral (CBT) Family Systems Hypnotherapy Integrative Jungian Mindfulness-Based (MBCT) Positive Psychology Psychoanalytic Psychological Testing and Evaluation Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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