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Saint Helena, CA

Saint Helena, CA

Saint Helena, California, nestled in the picturesque Napa Valley, is characterized by its tight-knit community and vibrant local culture, offering residents rich culinary and recreational experiences. While the town's charm is evident, social determinants like high housing costs and fluctuating employment opportunities can strain individual well-being. These economic pressures may contribute to prevalent mental health challenges, including anxiety and stress. Fortunately, Saint Helena hosts a variety of mental health resources dedicated to addressing these issues. Local centers provide compassionate and professional support, catering to diverse needs, from individual therapy to wellness programs. The welcoming environment encourages residents to seek help without stigma. By exploring the options in this directory, individuals can find tailored support to enhance their mental wellness and navigate life's complexities in this beautiful yet economically nuanced locale.

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Saint Helena, CA Therapists
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Brooke Casey

Brooke Casey

Saint Helena, CA
Marriage & Family Therapist, MA
Brooke Casey is a compassionate and relational Marriage & Family Therapist, MA, LMFT, dedicated to helping individuals, couples, and families navigate life's complexities. Whether clients are facing life transitions, experiencing grief, or feeling overwhelmed with anxiety and depression, they can find solace in her supportive and understanding presence. Brooke's integrative approach tailors therapy to the unique needs of each client, creating a safe space where all parts of oneself are welcomed and explored. With expertise in mindfulness-based strategies, trauma-focused therapy, and a culturally sensitive framework, she guides clients to develop deeper insight, build coping skills, and foster authentic relationships. In therapy, clients are encouraged to distill their values, acknowledge their experiences, and actively engage in reshaping their life narratives. With a collaborative spirit, Brooke aims to empower her clients to make conscious choices and find balance in their lives, ultimately fostering resilience and personal growth.
Specialties
Anxiety Depression Family Stress General Mental Health Getting Unstuck Grief LGBTQ+ Managing Emotions PTSD/Trauma Parenting Spirituality
Bret Johnson

Bret Johnson

Saint Helena, CA
PHD
Dr. Bret Johnson employs a therapeutic approach tailored to address the specific needs of his clients, building on their strengths, goals, and current concerns. He considers cultural backgrounds, family dynamics, mental health history, and relevant diagnostic issues. With an emphasis on empowerment, he helps individuals access their best inner selves by guiding them in identifying and achieving life goals, cultivating a calmer mindset, and enhancing problem-solving abilities, regardless of the challenges they face. Dr. Johnson possesses extensive training in various therapeutic methods, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, positive psychology, and family systems therapy, among others. He is dedicated to teaching graduate seminars on these approaches, ensuring the next generation of mental health professionals is well-equipped. Dr. Johnson is particularly passionate about working on issues related to authenticity, diversity, curiosity, trauma recovery, and fostering individuals' deepest selves. He welcomes discussions about needs, hopes, and dreams, emphasizing an inclusive and supportive environment for all.
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Specialties
Addiction Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress Spirituality

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Therapists

Saint Helena, CA

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Saint Helena, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Saint Helena, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Saint Helena, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Saint Helena, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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