Priscilla Jones is a dedicated clinical social worker and therapist, holding an LCSW credential. She understands that while one cannot change the difficult situations of the past, there is profound value in working collaboratively to comprehend and manage present stressors, relationships, and the echoes of difficult or traumatic experiences. With a keen focus on unearthing long-standing behavior patterns that may lead to anxiety or depression, Priscilla helps her clients shift their perspectives and focus their energy on what lies within their control. Her therapy approach is primarily integrative, particularly emphasizing health psychology. Blending elements from various techniques, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavior Therapy, she creates a personalized experience designed to empower her clients toward a fulfilling and meaningful life.

Robin Kurland, a dedicated Marriage & Family Therapist (LMFT), celebrates your journey toward self-improvement and healing. With 17 years of experience working with couples, families, individuals, and groups, she specializes in trauma, addictions, and relationship issues, as well as psychedelic integration. Her holistic approach fosters a safe and non-judgmental environment where clients can explore their obstacles. Together, they develop personalized treatment plans that provide solutions, coping skills, and peace of mind. As a compassionate guide, Robin collaborates with her clients to help them live in line with their authentic selves and truths. Understanding that trauma leaves an imprint on a cellular level, she emphasizes the importance of a comprehensive approach. It takes courage to initiate changes, and Robin is with her clients every step of the way. She offers an array of therapeutic modalities, including Psychedelic Integration, Ketamine therapy, Internal Family Systems, Shadow Work, and Expressive Arts, along with somatic therapies like trauma-informed yoga, to facilitate the discovery of inner wisdom. Robin fosters a long-term therapeutic relationship, helping clients move from mere survival to thriving. With a deep understanding of how the body serves as the greatest compass, the community acts as the strongest ally, and spiritual practice as the truest guide, clients are held in a nurturing space as they integrate their shadows, connect with their inner child, and strive for wholeness. Everyone deserves to experience peace and joy in their lives.

Matt Litton is a dedicated licensed clinical social worker who brings over 17 years of experience to his practice in evidence-based psychotherapy. With extensive training in various therapeutic approaches, he adeptly addresses issues such as depression, trauma, anxiety, substance abuse, and the challenges of adjusting to life stressors. Those who feel stuck or overwhelmed can find support in Matt's compassionate approach, as he guides them in navigating their experiences and discovering pathways to progress. He understands that judgment can create a harsh, hostile inner environment, while fear can feel paralyzing. Through Matt's guidance, individuals learn to comprehend and liberate themselves from the underlying dynamics that contribute to their struggles. His primary focus is to empower individuals, fostering meaningful changes that lead to inner peace and resilience.

Angella Okawa is a dedicated marriage and family therapist (MA, LMFT) who recognizes the challenges individuals face when confronting repetitive and limiting patterns in themselves and their relationships. Many individuals find themselves overwhelmed by the noise of the outside world, which can cloud their ability to connect with their inner wisdom. Through her compassionate approach, Angella assists clients in identifying and overcoming self-limiting beliefs and reactive emotions, guiding them towards transformative healing. <br /> <br /> In her practice, Angella employs a holistic methodology that encompasses deep listening, empathy, mindfulness, body-centered awareness, and practical exercises, both during sessions and as take-home tools. She operates with a multicultural lens, considering the unique cultural identities of her clients and the dynamic interactions with their environments. Angella's rich background includes a profound meditation and inquiry practice, infused with groundedness and stability. Influences from esteemed teachers like Mooji, Adyashanti, Ramana Maharshi, and others inform her work, enriching the therapeutic experience. <br /> <br /> Angella provides a nurturing environment where clients can release past wounds, break free from old patterns, and pave the way towards a fulfilling future.

Priscilla Padilla, MS, LMFT, is a compassionate Marriage & Family Therapist dedicated to helping individuals navigate life's challenges. She understands that seeking help can be a daunting experience, especially when sharing life experiences with someone new. Therefore, she prioritizes building a strong foundation of trust to ensure her clients feel comfortable and safe to share their stories. Priscilla believes that finding the right therapist is crucial for achieving personal goals, and she employs various therapeutic approaches tailored to each client's unique needs. With expertise in working with adolescents, teens, and adults, she addresses a wide range of issues, including depression, trauma, anxiety, and relationship challenges. As a bicultural therapist who speaks some Spanish, Priscilla is equipped to connect with clients from diverse backgrounds, providing a supportive space for healing and growth.

At Sacramento Psychology, individuals are invited to embark on a journey of self-discovery and deep connection with themselves, others, and the world around them. This dedicated team of therapists emphasizes the importance of intimacy in therapy, which includes honest communication, vulnerability, and trust. Their approach is designed to be both challenging and warm, providing a solid structure infused with empathy tailored to each unique experience. With a diverse range of specialties, Sacramento Psychology ensures that clients are matched with the right therapist to suit their specific needs, making appointments accessible and accommodating with evenings and weekends available. Therapy here is envisioned as a rich process of self-reflection and conversation, addressing the intricate struggles of life such as career uncertainty, relationship decisions, loneliness, grief, and the ongoing pursuit of self-love. The practice is well-versed in a variety of concerns, including relationship and sexual issues, anxiety, addiction, trauma, eating disorders, and stress management, all while fostering a welcoming atmosphere for creativity and the LGBTQ community.

Cassie Rovig, a dedicated Pre-Licensed Professional with a Master's in Social Work and an Associate Social Worker, specializes in providing compassionate support to preteens, teens, and adults navigating ADHD, anxiety, and various life transitions. Through her warm and culturally sensitive approach, Cassie employs a broad range of innovative therapy modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Internal Family Systems, ensuring that each client's unique needs are met with care and respect. With a commitment to fostering healing and resilience, Cassie integrates strategies from Positive Psychology, Trauma-Focused Therapy, and Cognitive Behavioral Therapy to cultivate a therapeutic environment that encourages personal growth. Clients appreciate her expertise in family dynamics and the transformative potential of strength-based and attachment-based techniques. Cassie is passionate about helping individuals and families thrive, using a holistic approach that honors their experiences and supports their journey towards wellness.

Dr. Jill Jeffers Clark is a dedicated psychologist with a PhD and over 26 years of experience in the field, specializing in helping couples achieve deeper and more meaningful connections. She skillfully assists adults in navigating various challenges, including relationship issues, anxiety, and trauma, enabling them to reach their personal goals. With a strong educational background from the Professional School of Psychology, where she graduated in 1997, Dr. Jeffers Clark employs highly researched couples therapy, particularly Emotionally Focused Therapy (EFT), which is known for its positive outcomes. Additionally, she is skilled at working with children, teens, and families, utilizing evidence-based therapies tailored to address specific needs, such as Cognitive Behavioral Therapy, play and art therapy, as well as emotion management. Her commitment to fostering relational connections is instrumental in the healing process, helping parents understand and support their child's unique brain style with compassion and expertise.

Lauren Nicole Lowe is a licensed Marriage & Family Therapist (MA, LMFT) who specializes in supporting adults facing challenges such as depression, anxiety, relationship issues, addiction, and the aftermath of traumatic experiences. With degrees from Princeton University and the American School of Professional Psychology, Lauren is particularly skilled in EMDR therapy, helping individuals reprocess both recent and past trauma related to PTSD. Her approach is rooted in collaboration; she works alongside her clients to address family conflicts, navigate complex relationships, and recognize patterns of codependency, while teaching them how to set healthy boundaries. Lauren is passionate about helping her clients transition from merely existing to fully living, equipping them with tools to calm their minds, rebuild happiness, and achieve a harmonious, balanced life. She believes in the potential of each person she works with, fostering honesty, accountability, and a journey towards self-discovery and profound growth. With a commitment to developing custom treatment plans, Lauren is dedicated to finding the best solutions to meet her clients' lifestyle needs and empowering them to become the most confident versions of themselves.

Dr. Candace Adams is a dedicated psychologist with over 25 years of experience specializing in psychotherapy for adults. Her solution-focused approach facilitates individuals in understanding their circumstances, recognizing their strengths, and developing effective coping skills. Dr. Adams helps clients navigate life-changing decisions and promotes positive growth, adeptly addressing emotional, health, and developmental challenges through customized methods that align with each person's unique needs. She is committed to creating a safe and respectful environment that fosters optimal personal growth and transformation. With an extensive background in various pediatric and adult settings, Dr. Adams has been a licensed professional since 1989 and has also served as a volunteer faculty member—Associate Clinical Professor at the UC Davis School of Medicine within the Department of Psychiatry—where she taught post-doctoral child clinical psychology fellows from 1993 to 2016.

Majica Alba, a dedicated and compassionate Marriage & Family Therapist, specializes in guiding couples towards deepening their emotional connections and overcoming negative communication patterns. Many individuals find themselves exhausted by constant arguments, feelings of distance, and the struggle to express their emotions effectively. Majica understands the desire for change and the longing to rekindle the love and understanding that once defined a partnership. With her expertise as a Certified Emotional Focused Couples Therapist, she empowers her clients to transform their relationships, ensuring they feel heard, valued, and respected. Under her guidance, couples will work to break negative cycles, rebuild trust, foster intimacy, enhance communication, and reignite passion. Majica creates a safe and supportive environment that respects each couple's pace, helping them to grow and nurture their loving connections. She passionately commits to serving diverse relationship dynamics, including both monogamous and non-monogamous couples, believing fervently in the potential of every relationship to reconnect and rekindle love. Facing challenges together is key; Majica is eager to support individuals on their journey toward stronger, more meaningful relationships.

Lynn Baker-Nauman, a compassionate Marriage & Family Therapist, holds credentials including MA, LMFT, and RDT. She specializes in helping adults and elders (65+) navigate through complex challenges such as depression, anxiety, and substance use. With an emphasis on creating a safe and nurturing environment, Lynn utilizes a combination of talk therapy, drama therapy, and expressive arts to connect with her clients. Her approach is not only client-centered but also strength-based, empowering individuals to discover their authentic selves. Since 2014, she has successfully facilitated therapeutic groups for men and women inside and out of prison, employing drama therapy techniques to promote emotional awareness, conflict resolution, and self-esteem enhancement. Lynn operates within a social justice framework, emphasizing the importance of personal growth through empathetic connection. She is especially adept at working with individuals and couples ready to embark on their journey towards meaningful change.

Stewart Bloom, LCSW, earned a Master’s degree from the Boston University School of Social Work and has completed postgraduate training in addiction, couples treatment, cognitive-behavioral therapy, and brief therapy at Harvard Medical School/Cambridge Hospital. Licensed since 1990, he specializes in addiction disorders, dual-diagnosis, and couples therapy. Stewart works with both adults and youth addressing a variety of issues such as anxiety, depression, mood disturbances, and trauma. He utilizes evidence-based interventions, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, and trauma-focused care. His goal is to guide individuals toward achieving wellness efficiently, thoroughly, and safely. Stewart offers flexible scheduling options, including evenings, and is credentialed on most insurance panels, with a sliding fee scale available for students and low-income populations. His collaboration with qualified psychiatrists ensures comprehensive care when evaluations are indicated. In addition, Stewart provides Emotional Support Animal Evaluations. His work with children, preteens, and adolescents encompasses individualized treatment plans addressing problematic behaviors, blended family dynamics, academic performance, LGBTQ+ transition issues, as well as depression, anxiety, and trauma for youth facing these challenges.