At SFBFS in Sacramento, CA, our Health & Nutrition Classes are dedicated to empowering families and individuals with the knowledge to incorporate healthy, nutritious foods into their daily lives. We focus on practical solutions to promote wellness, including nutrition education and health management, especially for conditions like diabetes and obesity. By partnering with local agencies, we provide essential resources that foster healthier lifestyles. Our classes, available in both English and Spanish, cater to adults aged 18 and older, and are offered at our campuses and various partner sites throughout the community. Join us on a journey towards better health and wellbeing.