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Amy Audet

Amy Audet

Riverside, CA
Clinical Social Work/therapist, LCSW
Amy Audet is a compassionate clinical social worker and therapist, dedicated to helping adult clients find relief from anxiety, stress, depression, and feelings of overwhelm. She enjoys engaging with individuals at various stages of the change process, from uncertainty to readiness for transformation. With a wealth of experience in addressing problematic behaviors—including technology, food, and substance use—Amy integrates mindfulness and movement-based approaches into her therapy, fostering a holistic sense of wellness. Her commitment to providing clarity, direction, and honest feedback empowers clients to deepen their understanding of their thoughts and emotions, as well as to identify and alter unhealthy behavioral patterns. Through enhanced mindfulness and self-awareness, individuals often discover a greater sense of peace, connection, and autonomy in their lives. For those who are ready to embark on their therapeutic journey, Amy welcomes the opportunity to discuss their unique situations, needs, and aspirations for therapy.
Specialties
Addiction Anxiety Depression General Mental Health Managing Emotions Mindfulness
Paul Velen

Paul Velen

Riverside, CA
Marriage & Family Therapist, MS
Paul Velen is a dedicated Marriage & Family Therapist with an MS and LMFT credentials, specializing in assisting adults and elderly clients through their emotional challenges. He believes that disturbing feelings and thoughts can be integrated into the broader context of one’s life, facilitating a return to the core emotions and thoughts that foster joy and connection. Paul’s approach emphasizes that feeling comfortable within oneself is a natural state, and he welcomes individuals and couples to join him on this transformative journey. His expertise spans a spectrum of issues, including mood disorders, anxiety, and elderly persons disorders. Paul is well-versed in various therapy modalities such as Eclectic, Humanistic, and Emotionally Focused Therapy (EFT), as well as specialized techniques like EMDR, recognized by the American Psychiatric Association and the Department of Defense as an effective treatment for trauma. With a commitment to sensitivity and awareness, Paul addresses developmental trauma and relationship disturbances while fostering a supportive environment. His qualifications also reflect his dedication to inclusivity, encompassing the LGBT community and addressing health adjustments with care. Paul Velen’s therapeutic style is characterized by warmth, empathy, and a deep understanding of human resilience.
In Person
Specialties
50+ Anxiety General Mental Health LGBTQ+ PTSD/Trauma Relationship Stress
Cassandra Black

Cassandra Black

Riverside, CA
Clinical Social Work/Therapist, LCSW
Cassandra Black is a Licensed Clinical Social Worker who embodies a warm, empathic, and sensitive approach to therapy. Known for her ability to create a safe and nurturing environment, she specializes in working with adults aged 18 to 75 who are navigating trauma, depression, anxiety, and PTSD. Cassandra is dedicated to holding space for those ready to embark on their healing journey, fostering a client-centered atmosphere where individuals feel safe to express their innermost feelings and challenges. She employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy, utilizing a trauma-informed practice tailored to meet the needs of each client. With a nonjudgmental stance and a deep compassion rooted in her personal experiences, Cassandra is particularly adept at connecting with diverse populations and guiding clients towards emotional growth and resilience.
Specialties
Anxiety Depression Mindfulness PTSD/Trauma
Cleansing Conversations

Cleansing Conversations

Riverside, CA
LCSW
Cleansing Conversations, LCSW, is dedicated to guiding individuals in their journey towards clarity and relief. They recognize that life’s struggles can be overwhelming, especially without a supportive environment. Through a compassionate and non-biased approach, Cleansing Conversations honors the opportunity to walk alongside clients in navigating their unique circumstances. They understand that therapy can evoke apprehension, which is why their methods are tailored to meet each individual’s comfort level and needs. With a commitment to various therapeutic approaches—including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Positive Psychology—they help clients uncover their true potential. Cleansing Conversations believes in the importance of engagement and authenticity, and they strive to create an environment where everyone can explore their choices freely. By fostering self-awareness and understanding, their goal is to help each person diminish the burdens they carry and pursue a more fulfilled life. Together, clients and Cleansing Conversations embark on a transformative journey of healing and self-discovery.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Eating Disorders Family Stress Financial Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life
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Leslie Delcid

Leslie Delcid

Riverside, CA
Marriage & Family Therapist
Leslie Delcid, a dedicated marriage and family therapist, believes that our toughest moments often hold the greatest lessons, even if they aren't immediately apparent. She recognizes that everyone experiences various stages in life that can bring forth both triumphs and challenges. While individual experiences may differ, the emotions that arise are often shared across humanity. Leslie understands that life stressors can be overwhelming, but with patience, insight, and compassionate support, individuals can conquer these hurdles. She creates a nurturing environment where clients feel truly heard and seen, empowering them with the reminder of their inherent worth. By fostering personal growth and self-compassion, Leslie encourages individuals to embrace their journey, knowing that as they learn to cultivate their inner space, flourishing will naturally ensue. As life unfolds, the changes and events we encounter can reshape our perceptions of ourselves and those around us—an exploration Leslie passionately guides her clients through.
Sharing Circle

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Truevolution Inc.

Truevolution Inc.

Riverside, CA
Marriage & Family Therapist, ASW
Truevolution, Inc. is a dedicated team of behavioral health professionals offering individual, couples, family, and group therapy to enhance emotional and physical well-being. They are passionate about delivering services that are affirmative, sex-positive, culturally competent, and trauma-informed, specifically addressing the mental and emotional health needs of their community members, particularly focusing on the LGBTQ+ community. Clients often seek their culturally sensitive and affirming therapeutic services for various issues, including depression, anxiety, grief and loss, and challenges related to chronic health conditions such as an HIV diagnosis. They also specialize in providing transgender identity therapeutic services, including evaluations and letters for hormone replacement therapy (HRT) and gender-affirming surgeries. Truevolution operates as a brave space for everyone, offering culturally competent services in both Spanish and English, alongside free weekly emotional support groups for LGBTQ individuals and allies, complimentary HIV support groups, and rapid HIV testing walk-ins. Discover the compassionate and skilled team by exploring their photos!
Specialties
Anxiety Depression Grief LGBTQ+
Kristina Mitchell

Kristina Mitchell

Riverside, CA
Marriage & Family Therapist
Kristina Mitchell is a dedicated marriage and family therapist with a diverse clinical background. She specializes in working with individuals, couples, and families, fostering a nurturing environment for healing and growth. Kristina's passion for group therapy shines through in her commitment to facilitating transformative experiences for motivated patients. She employs a psychodynamic and humanistic approach, skillfully integrating various treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused therapy, alongside interventions focused on trauma and recovery. Kristina is known for her warmth, patience, and humor, making her sessions both welcoming and effective. She looks forward to guiding her clients on their journey to wellness.
Online Chat
Specialties
PTSD/Trauma Recovery
Stacy Richardson

Stacy Richardson

Riverside, CA
LMFT
Stacy Richardson, LMFT, is a compassionate and skilled licensed marriage and family therapist who understands the challenges individuals face when it comes to authentically expressing themselves and their needs. She creates a safe and secure space for clients to explore their feelings, navigating the complexities of life and enhancing their overall well-being. With over 17 years of experience, Stacy has worked collaboratively with military members, families, and marginalized populations, focusing on issues related to anxiety, depression, self-esteem, and significant life transitions. Her therapeutic approach is culturally sensitive and integrative, incorporating modalities such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). Stacy values the importance of recognizing individual needs and aims to help clients identify personalized tools and solutions to foster growth and healing. She is dedicated to honoring and accepting all clients without judgment, making the process of seeking help accessible and affirming. For those ready to embark on a transformative journey, Stacy offers a supportive partnership to discover whether working together would be an empowering and fitting choice.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Spirituality
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Sonia Marie Garcia

Sonia Marie Garcia

Riverside, CA
Marriage & Family Therapist Associate, MS
Sonia Marie Garcia is a dedicated marriage and family therapist associate who believes in the transformative power of being heard and understood. In each session, her main goal is to empower her clients, instilling in them a sense of motivation and spiritual energy. Sonia strives to equip those she works with by introducing healthier coping skills, enabling them to become better versions of themselves and live their best lives now. With a deep passion for witnessing her clients pursue progress over perfection, she has had the privilege to support individuals facing various challenges, including addiction and issues in psychiatry hospitals as well as adolescents. No matter the background, Sonia recognizes that everyone desires swift positive change in behavior and mood, which she addresses using a blend of Faith-Based interventions, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. Her purpose is dedicated to serving the community, offering a helping hand to the hurting, the misunderstood, and those striving to improve their lives, relationships, and career paths.
Specialties
Addiction Managing Emotions Teens
10 Acre Ranch

10 Acre Ranch

Riverside, CA
Pre-licensed Professional
At 10 Acre Ranch, a pre-licensed professional team has dedicated over 25 years to guiding men and women toward a transformative way of life. Thousands have found hope and healing through their compassionate approach to recovery. The clinic boasts a comprehensive continuum of addiction treatment, providing everything from initial detoxification to outpatient day therapy. This program is tailored for individuals ready to confront and overcome the challenges of addiction. With a 4 to 1 ratio of clinical staff to participants in treatment, clients receive personalized attention and care. The spiritually focused 12 Step and social model curriculum encourages participants to expand their minds and open their hearts. At 10 Acre Ranch, individuals are empowered to create a recovery plan enriched with proven clinical best practices, leading them toward a fulfilling life of sobriety. A true home environment awaits those in search of healing and renewal.
Specialties
Addiction Recovery
Looking Beyond Behaviors

Looking Beyond Behaviors

Riverside, CA
Clinical Social Work/Therapist, LCSW
Looking Beyond Behaviors is dedicated to providing comprehensive treatment that delves into the journeys clients have undertaken long before arriving at their current crossroads. Clients may find themselves grappling with negative behaviors or feelings, often feeling a loss of control over their experiences. They might face each day with hope yet struggle with repeating patterns that leave them questioning why change feels elusive. The team specializes in a trauma-informed approach, recognizing that looking beyond immediate feelings and behaviors is vital for genuine healing. With expertise in addressing concerns such as depression, anger, and anxiety, they particularly excel in supporting adolescents and young adults navigating challenging behaviors as well as families striving for harmony. Many individuals seek understanding for the challenges they face, often blaming themselves for their situations, and ultimately feeling stuck. However, Looking Beyond Behaviors is committed to restoring hope, uncovering truths, and facilitating meaningful change for those ready to embark on a transformative journey. Clients can be inspired to foster hope and embrace new possibilities for their future.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Student Life
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Alma Gonzalez

Alma Gonzalez

Riverside, CA
Marriage & Family Therapist Associate, MA
Alma Gonzalez is a compassionate marriage and family therapist associate dedicated to guiding individuals through the complexities of mental health challenges such as depression and anxiety. She understands that seeking help can feel daunting, yet she embraces the opportunity to walk alongside those who are ready to confront their pain and pursue healing. Alma believes in the power of emotional and mental support to help individuals navigate their journeys and achieve their life goals. As a trained therapist with experience across all age groups—from children to seniors—she connects deeply with her clients, fostering a non-judgmental environment where everyone feels valued and heard. Alma is particularly passionate about addressing and overcoming cultural stigma surrounding mental health, especially within the Hispanic community, recognizing that acknowledging change is crucial for personal growth. Her fluency in Spanish allows her to reach and support a broader audience. Alma is committed to being a part of your healing journey, with the belief that for every situation, there is always a path to a solution.
Specialties
Anxiety Depression General Mental Health
Laura Urquizu

Laura Urquizu

Riverside, CA
Clinical Social Work/Therapist, LCSW
Laura Urquizu is a Licensed Clinical Social Worker with over 17 years of experience in Behavioral Health, dedicated to supporting individuals, children, adolescents, couples, and families. Her passion lies in guiding clients towards healthier lifestyles, assisting them in navigating the complexities of day-to-day life stresses, family issues, and trauma. Laura is committed to improving the quality of life and fostering healthy relationships through an empathetic and collaborative approach. She specializes in children's behavioral health, addressing early childhood developmental delays, Autism, childhood trauma, PTSD, early conduct problems, and parenting concerns. Additionally, Laura provides effective support for children facing challenges in adjusting to new home environments due to separation or divorce, as well as those dealing with acute or chronic illness. Her cultural sensitivity and diverse therapeutic modalities, including Play Therapy, Family Systems therapy, and Trauma-Focused interventions, empower her clients to reach their goals. Se habla Español.
Specialties
Breakups Disabilities Family Stress General Mental Health PTSD/Trauma Parenting

Additional Resources

There are many therapists in Riverside. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Riverside, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Riverside, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Riverside, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Riverside, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.