Sam Garland is a dedicated Marriage & Family Therapist (LMFT) with both professional and personal insights into the mental healthcare system. Recognizing that each individual brings distinct needs and aspirations, Sam's commitment is to guide clients on their path to growth and healing. With a focus on creating a safer, more fulfilling life tailored to each person's vision, Sam draws from five years of experience in crisis counseling and specializes in addressing challenges related to depression, psychosis, suicidal thoughts, self-harm behavior, and addiction. Whether through eclectic methods or targeted therapies such as Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT), Sam is devoted to fostering a warm, supportive environment for individuals and groups alike.