Loriann Hetterle
Redlands,
CA
Loriann Hetterle understands the overwhelming challenges that anxiety, depression, and relationship concerns can pose, especially in the context of unexpected loss, unfulfilled dreams, and lonely connections. Many individuals grapple with feelings of inadequacy, prompting questions such as, 'What am I doing wrong?' or 'How did I get here?' Feelings of being 'not enough' can plague those who seem to be doing everything right yet still struggle. Loriann works with professionals and individuals feeling stuck, guiding them to refocus on their aspirations and rekindle their relationships. She believes therapy provides a vital opportunity to explore these pressing inquiries and navigate life’s transitions in a supportive and non-judgmental environment. With a collaborative, whole-person, and individualized approach, Loriann seeks to empower clients to cultivate a deeper understanding of themselves and their relationships. Her experience includes assisting adults with issues related to anxiety, depression, trauma, and various relationship challenges, making her an invaluable ally on the journey toward personal growth. Loriann is dedicated to helping each client thrive in their unique path.
Online Chat
Video
Specialties
Anxiety
Depression
General Mental Health
Grief
PTSD/Trauma
Relationship Stress
Shawna House
Redlands,
CA
Marriage & Family Therapist, MA
Shawna House is a compassionate marriage and family therapist with over 25 years of experience in the mental health field. Life's unexpected challenges can bring about grief, loss, and emotional turmoil, often leaving individuals feeling isolated and overwhelmed. Shawna believes that therapy offers a supportive environment where clients can restore hope and develop effective coping strategies to navigate life's transitions. She values collaboration and works closely with her clients to establish specific goals, empowering them to recognize their inner strength and reach their full potential. Shawna provides therapy for children, adolescents, adults, and families, ensuring a personalized approach that meets individual needs. Currently, she offers convenient online appointments through teletherapy, allowing clients to connect from the comfort of their homes.
Online Chat
Video
Specialties
Grief
Managing Emotions
Tracy Covington
Redlands,
CA
Psychologist, PHD
Meet Dr. Tracy Covington, a seasoned clinical psychologist based in Redlands, California, with over 25 years of dedicated practice. Renowned for her expertise in mindfulness-based psychotherapy, Dr. Covington provides a wide array of services addressing mental health challenges such as trauma and PTSD, anxiety, and depression. Her practice is housed in a charming building that has been thoughtfully converted to offer a warm and inviting atmosphere for clients. Whether in-office or virtual, her sessions are professionally delivered with a personal touch. Dr. Covington is deeply committed to helping her clients overcome obstacles that hinder them from leading fulfilling and meaningful lives. Alongside individual and couples therapy, her clinic also offers pioneering treatments, including Ketamine Assisted Psychotherapy, utilizing legal psychedelics to facilitate healing. With a PhD in clinical psychology, she possesses advanced training in Developmental Trauma Disorder (DTD), anxiety, and life transitions, among other areas. Dr. Covington's specialty training in consciousness and mindfulness enables her to guide clients through their therapeutic journeys effectively.
In Person
Online Chat
Specialties
Anxiety
Mindfulness
PTSD/Trauma
Katharine Braun
Redlands,
CA
Marriage & Family Therapist, MA
Katharine Braun, a talented Marriage & Family Therapist (MA, LMFT), embodies the belief that beginning therapy signifies strength rather than weakness. It often takes immense courage to seek help, and she recognizes that counseling can serve as the bridge to not only navigate life's challenges but also to uncover individual strengths and resiliencies. In her practice, she creates a safe and nurturing space that allows clients to cultivate self-understanding and gain insights into their lives, resulting in healing, growth, and empowerment for lasting change. Katharine is passionate about aiding those who seek relief from distress or wish to improve their relationships. Her areas of expertise encompass treating anxiety, depression, stress, codependency, chronic illness, and supporting caregivers facing the challenges associated with a loved one’s chronic health issues. Furthermore, she works with individuals recovering from hidden abuse, trauma, narcissistic victim syndrome, sexual abuse/assault, and grief. Whether clients are grappling with feelings of sadness, anxiety, shame, or anger, or facing significant life decisions, they will find in Katharine a compassionate listener who guides them towards relief, restoration, balance, and personal empowerment.
Specialties
Anxiety
Depression
General Mental Health
Grief
PTSD/Trauma
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Julie Laderberg
Redlands,
CA
Clinical Social Work/Therapist, LCSW
Julie Laderberg, LCSW, is a dedicated Clinical Social Worker and Therapist who understands that the journey into motherhood can be filled with unexpected challenges. Her passion for supporting new parents stems from her own experience navigating this significant life transition. With a Bachelor of Arts in Psychology from Emory University and a Master's in Social Work from the University of Pennsylvania, Julie has devoted her career to aiding children, families, and individuals, particularly focusing on postpartum women. She is committed to creating a safe and nurturing environment as she collaborates with clients to address the pressures of new parenthood, alongside issues such as anxiety and relationship dynamics. Julie employs various therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Strength-Based approaches, to foster resilience and well-being.
Specialties
Anxiety
Parenting
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Susan Lehrman
Redlands,
CA
Marriage & Family Therapist
Susan Lehrman, a compassionate Marriage and Family Therapist with over 25 years of experience, understands that seeking help can be a challenging yet brave step, particularly in today's fast-paced world. Since March 2020, she has embraced telehealth to connect with clients, ensuring that they feel comfortable and supported from their first interaction. Susan values the authentic connections she cultivates, noting that clients frequently express how much they appreciate feeling truly understood. With expertise in addressing various mental health challenges, particularly depression and anxiety, she employs an eclectic approach tailored to meet the unique needs of each individual or family. As a certified hypnotherapist, Susan utilizes hypnosis, guided imagery, and meditation techniques to foster relaxation and promote healing. She believes that the strength of the therapist-client relationship is foundational to personal growth. When clients reach out, Susan is committed to responding promptly, ready to address any questions and collaboratively set goals for their therapeutic journey. Susan Lehrman looks forward to supporting clients on their paths to well-being.
Online Chat
Specialties
Anxiety
Bipolar
Depression
Family Stress
General Mental Health
Grief
LGBTQ+
Parenting
Spirituality
Kelley Marie Kuss (tyler)
Redlands,
CA
Marriage & Family Therapist, MS
Kelley Marie Kuss, MS, LMFT, understands that the most influential aspect of the therapeutic process lies in the relationship between the therapist and the client. While she could continue her education and accumulate more credentials, she recognizes that true connection and a feeling of safety are paramount for her clients’ progress. Kelley knows that everyone can feel 'stuck' at times and invites individuals to see whether working together would be a beneficial step on their journey of growth, healing, and empowerment. She acknowledges that struggles with anxiety, depression, grief, family issues, and relationship conflicts are common experiences that touch us all. Through her work with children, individuals, and families, she addresses the complexities and surprises of life that often leave people feeling confused, conflicted, or at a loss. Kelley's approach emphasizes that therapy is a process—a time dedicated to intentional efforts toward growth, progress, and enlightenment. In a world that can be chaotic and fast-paced, she advocates for being intentional about one’s health and well-being. Ultimately, she believes that each person is the author of their own life story, and she is committed to helping them craft a narrative worth celebrating.
Specialties
Anxiety
Depression
Family Stress
Getting Unstuck
Grief
Relationship Stress
Jane Meza
Redlands,
CA
Marriage & Family Therapist, LMFT
Jane Meza is a compassionate and dedicated Licensed Marriage and Family Therapist (LMFT) specializing in Anxiety, Depression, PTSD, and stress management. With a Master's degree in Marriage and Family Therapy, emphasizing Trauma Studies, she brings extensive experience in delivering school-based services to children and adolescents through the evidence-based Managing and Adapting Practice (MAP) model. Jane’s professional journey began as a behaviorist working with children with autism and those in group homes, where she taught essential coping skills to replace negative behaviors. Now, her therapeutic practice encompasses young adults and older individuals diagnosed with PTSD, Depression, Anxiety, Schizophrenia, Panic Disorder, and Bipolar Disorder, employing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and a strength-based approach. Jane is committed to fostering a safe, non-judgmental environment for her clients, empowering them to navigate their challenges with confidence and resilience.
Online Chat
Specialties
Anxiety
Bipolar
Depression
General Mental Health
PTSD/Trauma
Panic Attacks
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Chad Pharnichyakul
Redlands,
CA
Marriage & Family Therapist, MA
Chad Pharnichyakul, a dedicated marriage and family therapist, understands the profound questions many face: Why does this struggle feel unending? How can one initiate meaningful change? He recognizes that the pursuit for relief can often seem elusive, leaving individuals feeling deeper in despair, wrestling with addiction, unhealthy relationships, or a yearning for direction. Chad is committed to supporting his clients as they navigate these complex emotions, utilizing a blend of science-backed techniques and authentic empathy sprinkled with warmth and humor. Through his guidance, individuals can begin to rebuild their lives, creating a fulfilling existence enriched with genuine connections, meaningful work, and activities that resonate with their true selves. With Chad's support, those ready to embrace change will find the path toward the life they've always aspired to achieve.
Specialties
Addiction
Diana Munoz
Redlands,
CA
Marriage & Family Therapist, DMFT
Diana Munoz is a dedicated marriage and family therapist, DMFT, LMFT, who creates a safe and supportive environment for her clients. With over 8 years of experience working with diverse populations, she navigates the various challenges that life presents. Diana recognizes that life does not discriminate in choosing when and whom obstacles affect, and she feels privileged to provide support that honors each individual’s unique path. Her expertise encompasses family conflict resolution, relationship challenges, addiction, and life phase transitions. Diana is passionate about assisting her clients in overcoming hurdles, fostering growth, and finding balance in their lives.
Specialties
Addiction
Family Stress
Relationship Stress
Jacqueline Rasar
Redlands,
CA
Counselor, PHD
Jacqueline Rasar, PhD, LPCC, is a compassionate counselor dedicated to helping individuals navigate the challenges of life, such as depression, anxiety, trauma, grief, and eating disorders. She believes that everyone deserves to engage fully in their own lives, and in her practice, clients find a comfortable and supportive atmosphere tailored to achieving their therapeutic goals. Specializing in eating disorders, Jacqueline employs a holistic approach and collaborates with other healthcare providers, including psychiatrists and dietitians, to ensure the best outcomes for her clients. With extensive experience in this complex field, she is passionate about guiding individuals through their struggles and facilitating personal growth within a safe and nurturing space. Jacqueline's ultimate aim is to empower her clients to overcome obstacles and reclaim their lives, helping them take the next steps towards a fulfilling future.
Specialties
Anxiety
Depression
Eating Disorders
General Mental Health
Grief
PTSD/Trauma
Relationship Stress
Spirituality
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Steele Recovery
Redlands,
CA
Drug & Alcohol Counselor, ICADC
Steele Recovery is a highly qualified licensed and certified Addiction Counselor and Life Coach with over 25 years of experience in the mental health field. Specializing in addiction, life coaching, and women's issues, Steele offers a compassionate and inviting approach that is straightforward and no-nonsense. Recognizing that many individuals may feel stuck and overwhelmed, Steele provides a safe space for men, women, and families to express their thoughts and feelings. With a results-driven and solution-oriented philosophy, each session is designed to help clients uncover root causes and chart a pathway to personal freedom. Steele Recovery offers a variety of services, including Tele-Sessions, tailored to meet the needs of clients seeking Addiction Counseling, Family Addiction Counseling, Life Coaching, Recovery Coaching, and more. Everyone deserves a safe place to land, and Steele Recovery invites you to experience a unique approach to change that encourages growth and healing.
Online Chat
Specialties
Addiction
Getting Unstuck
Christina Secrets
Redlands,
CA
Marriage & Family Therapist Associate, AMFT
Christina Secrets is a dedicated marriage and family therapist associate who is passionate about helping clients navigate their struggles. She understands that reaching out for help can be one of the most challenging steps, and she is committed to providing a supportive and guiding hand throughout the process. Christina believes that everyone has a unique story and is devoted to facilitating healing by promoting personal growth and happiness. With a focus on essential issues affecting her clients, she teaches valuable skills that foster confidence and resilience. Her expertise includes working with individuals facing anxiety, depression, stress, low self-esteem, panic disorders, and the complexities of life transitions. Christina welcomes clients from all backgrounds, offering a non-judgmental space where they can explore their experiences. As their therapist, she serves as a compassionate guide, empowering clients to unlock their full potential and embrace their true selves.
Specialties
Anxiety
Depression
General Mental Health
Panic Attacks
Additional Resources
There are many therapists in Redlands. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Redlands, CA
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Redlands, CA
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Redlands, CA
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Redlands, CA
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.