Lynn Fritz, LMFT, is dedicated to helping adults and elders embark on a journey toward freedom and wellness, embracing the belief that these are our birthrights. Her focus is on assisting clients in living the lives they truly desire, as she understands our relational nature. Lynn’s work encompasses processing trauma, addressing relationship issues, supporting individuals through grief, specializing in women’s issues, and exploring spirituality, all while affirming diversity and promoting exceptional living. Utilizing various therapeutic techniques, including EMDR (Eye Movement Desensitization & Reprocessing), Brainspotting, Neurofeedback, Sandplay, and traditional talk therapy, she offers a comprehensive approach to healing. Neurofeedback, in particular, is a non-invasive method that enhances brain rebalancing, effectively addressing sleep disorders, ADHD, depression, trauma, substance use, and performance enhancement. With her collaborative style, Lynn draws upon her clients’ life experiences and beliefs to help them foster health, wellness, and the fulfilling life they envision. An accomplished therapist, writer, ordained minister, motivational speaker, and community leader with a rich heritage as a Karuk Tribal descendent, she passionately presents workshops and seminars to further empower individuals on their paths to self-discovery and healing.