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Angela Macdougall

Angela Macdougall

Redding, CA
Marriage & Family Therapist, MA
Angela Macdougall, MA, LMFT, is a compassionate and skilled Marriage & Family Therapist dedicated to guiding clients of all ages, including preteens, children, teens, and adults, through their most challenging moments. She believes that a good therapist acts as a mirror, helping individuals to see themselves clearly and navigate through the obstacles that prevent them from living their best lives. Angela specializes in a diverse range of issues, including anxiety, eating disorders, trauma, and relationship challenges. Her varied therapeutic modalities, such as Cognitive Behavioral Therapy (CBT), EMDR, and family systems therapy, allow her to offer tailored support for each unique situation. Angela is committed to creating a culturally sensitive and nurturing environment where healing can flourish. Through her integrative approach, she empowers clients to achieve personal growth and overcome life's hurdles. With immediate openings for private-pay and Beacon Health option clients, Angela is ready to partner with you on your journey to wellness.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Chad Medlin

Chad Medlin

Redding, CA
Marriage & Family Therapist, MS
Chad Medlin, a compassionate Marriage & Family Therapist with extensive experience, dedicates himself to helping boys and men from adolescence to elderhood express their emotions constructively and understand their feelings more deeply. He empowers his clients to develop self-esteem and to adopt a positive self-image, steering them away from negative comparisons. Chad approaches therapy as a journey toward skill-building rather than a clinical diagnosis. He creates a safe space for clients, positioning himself as a trusted confidant who genuinely cares about their well-being. Particularly adept at guiding adolescent boys, he recognizes that those who seem tough often exhibit the greatest potential for transformative change. His therapeutic process emphasizes identifying strengths instead of pathology, seeking solutions that encourage healthier ways of confronting life’s challenges. With an array of therapeutic modalities including Compassion Focused, Cognitive Behavioral (CBT), and Emotionally Focused therapy, Chad is committed to fostering emotional health and resilience in each client.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress
Scott Mersino

Scott Mersino

Redding, CA
Licensed Professional Clinical Counselor, MA
Scott Mersino is a compassionate Licensed Professional Clinical Counselor dedicated to helping individuals and couples navigate the complexities of relationships. He understands that many couples face moments of frustration, feeling as though they are stuck in a cycle of arguments, questioning how their love has evolved. Scott recognizes that longing for closeness and emotional responsiveness is inherent in all of us, yet, some may find themselves feeling isolated or neglected, leading to anxiety or depression. Through a warm and inviting therapeutic environment, Scott guides his clients on a journey to rediscover the connection they desire. He employs various modalities, including the Gottman Method and Emotionally Focused Therapy, to build essential skills in communication, trust, and emotional intimacy. His goal is to empower couples to mend their relationship, transforming feelings of failure into renewed hope and strength. Scott has successfully assisted many couples in finding the love and trust they once shared. He provides individualized support for both teens and adults facing marital and premarital challenges, anxiety, and other men's issues, illustrating his commitment to fostering healthier relationships.
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Specialties
Anxiety Men's & Women's Issues Relationship Stress
Charity Olson Counseling

Charity Olson Counseling

Redding, CA
Marriage & Family Therapist, LMFT
Charity Olson is a compassionate Licensed Marriage and Family Therapist (LMFT) who understands that everyone experiences times of sadness, loss, anger, and adjustment to new circumstances. She believes that no one should endure their struggles alone. Charity works diligently to help her clients find ways to overcome anger and resentment that can arise from adversity, ensuring they have the skills necessary to navigate life's unpredictable moments. Within a supportive and collaborative atmosphere, she provides therapy to individuals, couples, families, and clients across various ages, including children and elders. Her expertise encompasses key areas such as depression, trauma, PTSD, and anxiety. Utilizing a blend of therapeutic techniques—including Cognitive Behavioral Therapy (CBT), Psychodynamic therapy, and solution-focused strategies—Charity collaborates with clients to recognize beauty within themselves, even in the most challenging times. Together, they explore new perspectives, set achievable goals, and unearth hope and inspiration in unexpected places, guiding each individual toward a brighter and more fulfilling future.
Specialties
Anxiety Depression PTSD/Trauma
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Daniel Redden

Daniel Redden

Redding, CA
Marriage & Family Therapist, MA
Daniel Redden is a compassionate and skilled Marriage and Family Therapist with a rich educational background, holding an MA and MDiv alongside his LMFT credential. He specializes in supporting adults and elders (65+) as they navigate life's challenges, focusing on top issues like depression, anxiety, and spirituality. Daniel's therapeutic approach is informed by culturally sensitive, trauma-focused perspectives, and he utilizes a variety of modalities including Emotionally Focused Therapy, Cognitive Behavioral Therapy (CBT), and Family Systems Therapy. His integrative and person-centered practice fosters a safe space for clients to express themselves, drawing upon their own narratives and strengths. With a commitment to relational and spiritual healing, Daniel cultivates deep connections with individuals, couples, and families, guiding them towards meaningful resolutions and enhanced well-being.
Specialties
Anxiety Depression Spirituality
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Christopher Scott

Christopher Scott

Redding, CA
Clinical Social Work/Therapist, LCSW
Christopher Scott is a licensed clinical social worker and therapist who believes that change requires both vulnerability and strength. He creates a safe and authentic space for his clients, encouraging vitality and growth so that they can uncover meaning and healing in their lives. With extensive professional experience in crisis intervention and individual therapy, Christopher’s perspective is deeply rooted in the humanistic tradition, recognizing the inherent dignity and worth of all individuals. He skillfully utilizes Acceptance and Commitment Therapy, incorporating mindfulness and grounding practices, alongside EMDR trauma-processing techniques. Christopher is passionate about aiding clients who face a variety of challenges, including improving relationships, managing anxiety or depression, processing grief, and navigating conditions like bipolar disorder. His special interest lies in helping individuals heal from traumatic experiences, guiding them on their journey towards recovery and well-being.
Specialties
Anxiety Bipolar Depression General Mental Health Grief Mindfulness PTSD/Trauma Relationship Stress
Manal Shehadi

Manal Shehadi

Redding, CA
Marriage & Family Therapist, LMFT
Manal Shehadi is a compassionate marriage and family therapist dedicated to supporting individuals on their unique life journeys. She understands that life can be both beautiful and challenging and views it as a privilege to walk alongside her clients. Manal believes that every individual possesses the answers and tools they need within themselves, although life experiences and negative thought patterns can sometimes obscure their authentic selves. Recognizing that everyone seeks to be seen and heard, she strives to create a safe and welcoming environment for exploration and growth during therapy sessions. Her eclectic approach is rooted in strength-based and evidence-based practices, tailored to meet the diverse needs and cultural backgrounds of her clients. With a commitment to fostering a sense of humor, Manal is well-suited to assist those looking to address and explore issues related to anxiety, self-esteem and confidence, life transitions, adjustment challenges, grief and loss, and dating concerns.
Specialties
Anxiety Grief
Ursula Buxton

Ursula Buxton

Redding, CA
LMFT
Ursula Buxton, LMFT, is a compassionate therapist dedicated to helping individuals and families navigate the complexities of their relationships. With over a decade of experience since graduating from National University in 2006, she specializes in addressing core issues such as grief, trauma and PTSD, and sexual abuse, providing a safe space for healing and growth. Ursula believes that therapy can lead to a more fulfilling and happier existence, guiding her clients through the journey of resolving their challenges. Her therapeutic approach includes EMDR, Hypnotherapy, and Cognitive Behavioral Therapy, which are essential tools in helping clients manage painful feelings and behaviors that create obstacles in their lives. Ursula's methodology involves a thorough assessment of her clients' relationships, offering clarity on the dynamics at play and exploring various options for improvement. She facilitates a journey to happiness and self-discovery, fostering improved communication as a beneficial side effect of therapy. By examining individual profiles, Ursula empowers her clients to understand their behaviors, learn effective coping strategies, and achieve their personal goals. Her warm and client-centered approach invites individuals of all ages—from toddlers to elders—to take the significant step toward becoming their best selves.
Specialties
ADHD Anxiety Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality
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Catherine Caty Cundy

Catherine Caty Cundy

Redding, CA
Marriage & Family Therapist, MA
Catherine 'Caty' Cundy is a dedicated marriage and family therapist (MA, LMFT) who passionately guides her clients toward authentic living and flourishing relationships. Her ideal clients are those who may have battled with depression, anxiety, trauma, or somatic issues for many years and feel utterly exhausted. Catherine excels in helping individuals break free from dysfunctional patterns that have left them feeling trapped in unhealthy relationships and overwhelming cycles. With a profound belief in the inherent ability to heal, she recognizes that trauma, grief, stress, and ineffective coping skills can restrict personal power. Through the establishment of a secure therapeutic alliance, she encourages exploration of core issues and maladaptive coping strategies that hinder the path to abundance and peace. As a trauma-informed therapist, skilled in EMDR, she specializes in Couples and Family Therapy, employing the Gottman Method alongside other system-based models. Understanding the importance of feeling heard, she collaborates with her clients to create tailored plans that align with their unique needs and aspirations. Catherine is not just a listener; she actively engages with her clients, challenging them to foster growth and transformation. As her clients navigate their journeys, she finds joy in being a guiding presence in their lives.
Specialties
Grief PTSD/Trauma
Family Dynamics Resource Center

Family Dynamics Resource Center

Redding, CA
Marriage & Family Therapist, MA
Family Dynamics Resource Center is committed to health and wellness, offering supportive and compassionate Marriage and Family Therapy. Their team of experienced professionals is dedicated to assisting individuals and families in navigating life's challenges, fostering healthier relationships, and promoting emotional well-being. Clients are encouraged to reach out to the front office staff to discuss their therapy needs and find suitable appointment times.
Robert Garcia

Robert Garcia

Redding, CA
Marriage & Family Therapist, MA
Robert Garcia, a dedicated Marriage & Family Therapist (MA, LMFT), specializes in guiding individuals through their unique struggles with trauma, anxiety, and relationship issues. He understands that many may have reservations about talk therapy, considering whether it can truly make a difference. With a commitment to evolving therapeutic practices, Robert encourages clients to explore the transformative potential of Brainspotting, a specialized technique within his arsenal of integrative and trauma-focused therapies. His extensive experience includes working with veterans, first responders, and individuals grappling with unresolved trauma and anxiety disorders, fostering a compassionate space that honors each person's story. Clients benefit from Robert's expertise in addressing a diverse range of challenges such as behavioral issues, addiction, OCD, depression, mood disorders, and bi-polar disorder. As a masters level trained Brainspotting clinician and U.S. Army veteran, Robert is passionate about facilitating positive self-change in a judgment-free environment, where clients' wants and needs are prioritized. Together, they embark on a collaborative journey toward healing and a renewed sense of well-being.
Specialties
Addiction Anxiety Bipolar Depression Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
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Heather Gold

Heather Gold

Redding, CA
MSW
Heather Gold, MSW, is a dedicated Life Coach and Professional Organizer who thrives on guiding others through life's chaos to find a sense of order. Recognizing that clutter can overwhelm physical spaces and negatively impact mental and emotional well-being, she passionately helps individuals create healthier environments and improve their quality of life through effective organizing strategies. Heather's unique ability to perceive potential in every situation empowers her clients to identify their current challenges and chart a path towards meaningful results. In her practice, she approaches every client with empathy and without judgment, understanding the complexities that life transitions and events can bring. With expertise in a range of therapeutic modalities including mindfulness-based strategies, person-centered approaches, and family systems therapy, Heather provides the motivation and guidance people need to overcome stress and anxiety. Her own experiences and positive outlook enrich her ability to connect with clients, making her an effective partner in their journey towards empowerment and self-discovery.
Specialties
Anxiety Chronic Pain Depression Family Stress General Mental Health Grief PTSD/Trauma Spirituality
Alicia Mills

Alicia Mills

Redding, CA
Marriage & Family Therapist, MA
Alicia Mills is a compassionate and skilled Licensed Marriage and Family Therapist (MA, LMFT) with a wealth of experience helping individuals navigate the challenges of anxiety, depression, and PTSD symptoms. Recognizing that many people may find themselves struggling due to various life experiences, Alicia is dedicated to offering hope and facilitating healing. With specialized training in trauma-informed therapies such as Brainspotting, EMDR, and expressive art, she brings a diverse toolkit to her practice, supporting clients of all ages on their unique journeys. Alicia understands the uniqueness of each individual, and she is committed to working collaboratively with her clients to help them discover their own paths to healing and achieve their personal goals. Her approach is rooted in evidence-based modalities, which have been shown to foster rapid and effective change. Those interested in exploring their therapeutic options will find a welcoming environment with Alicia as she seeks to empower them in their mental health journey.
Specialties
Anxiety Depression PTSD/Trauma

Additional Resources

There are many therapists in Redding. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Redding, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Redding, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Redding, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Redding, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.