Catherine Caty Cundy

Catherine 'Caty' Cundy is a dedicated marriage and family therapist (MA, LMFT) who passionately guides her clients toward authentic living and flourishing relationships. Her ideal clients are those who may have battled with depression, anxiety, trauma, or somatic issues for many years and feel utterly exhausted. Catherine excels in helping individuals break free from dysfunctional patterns that have left them feeling trapped in unhealthy relationships and overwhelming cycles. With a profound belief in the inherent ability to heal, she recognizes that trauma, grief, stress, and ineffective coping skills can restrict personal power. Through the establishment of a secure therapeutic alliance, she encourages exploration of core issues and maladaptive coping strategies that hinder the path to abundance and peace. As a trauma-informed therapist, skilled in EMDR, she specializes in Couples and Family Therapy, employing the Gottman Method alongside other system-based models. Understanding the importance of feeling heard, she collaborates with her clients to create tailored plans that align with their unique needs and aspirations. Catherine is not just a listener; she actively engages with her clients, challenging them to foster growth and transformation. As her clients navigate their journeys, she finds joy in being a guiding presence in their lives.