Skip to main content Skip to bottom nav
Lynda Helfend

Lynda Helfend

Psychologist, PHD

Rancho Santa Margarita, CA US
Lynda Helfend, PhD, is a Licensed Clinical Psychologist dedicated to helping clients navigate the often daunting journey of seeking help. She understands how difficult it can be to find a psychologist who provides a feeling of comfort and safety. With extensive experience in working with preteens, teens, adults, and elders, Lynda has a unique capability to tailor her therapy sessions to meet the individual needs of each client. Her background includes work at the National Asthma Center and a large urban general hospital, which has enriched her skill set across various therapeutic modalities, including Family/Marital, Cognitive Behavioral Therapy (CBT), and especially Eye Movement Desensitization and Reprocessing (EMDR). Lynda believes that therapy serves not only as a highly effective tool for resolving mood disorders and trauma-related issues but also offers the invaluable gift of self-understanding and confidence in one's own inner resources. Through her professional passion, she fosters a therapeutic space where clients can explore personal growth and healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Bipolar General Mental Health PTSD/Trauma
Therapy Types
Cognitive Behavioral (CBT) EMDR Eclectic Family / Marital Interpersonal Psychodynamic
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

Is this your listing?

Join our provider directory for 3 free months of referrals
Claim it now
There’s always someone ready to listen on 7 Cups