Jennifer Codega is a dedicated Marriage & Family Therapist (MA, LMFT) who finds immense joy in making a positive difference in her clients' lives. Many individuals may feel stuck, having tried various approaches such as confiding in friends, diving into self-help literature, or simply accepting their situation, yet deep down they yearn for change. Jennifer believes that hope exists, leading to a life overflowing with love, fulfillment, and joy. With a wealth of personal experiences that infuse her practice with insight, she works compassionately with couples as well as addressing men's and women's issues, trauma, codependency, and ADHD. Through Emotionally Focused Couples Therapy, Jennifer helps partners uncover negative patterns and foster positive change. For individuals, she employs Emotionally Focused Individual Therapy, Brainspotting for trauma recovery, and various other modalities to tailor the approach to each person's needs. Viewing therapy as a collaborative partnership, Jennifer cultivates an atmosphere of warmth, acceptance, and support, encouraging clients to share their journeys without fear of judgment. When potential clients reach out, she engages in an empathetic conversation, ensuring that they feel heard and understood, helping them assess if they might be a good fit for one another. With Jennifer's guidance, clients can embark on a transformative journey towards their ideal life.