Find a Therapist in Rancho Cordova, CA

Jennifer Alexander, a dedicated Marriage & Family Therapist, holds an MA and is a licensed LMFT, specializing in supporting individuals of all ages—including children, teens, and adults—who are navigating challenges like depression, trauma, PTSD, and anxiety. With a profound understanding of the healing process, she is committed to providing a non-judgmental and relaxed environment where clients can explore their vulnerabilities, fostering a genuine connection that is crucial for effective therapy. Jennifer utilizes a range of therapeutic modalities, including trauma-focused and somatic therapies, along with innovative methods like animal-assisted interventions and play therapy, ensuring a holistic approach tailored to each client's unique needs. Her ideal clients are those with a sense of humor and an openness to change, who are ready to engage in the work necessary for transformation. Jennifer believes in the power of collaboration as she helps clients uncover their strengths, promoting a path towards healing that is efficient and results-oriented. She understand that trust is foundational, and therefore, invites potential clients to engage in a free phone consultation to find the right fit. In her practice, Jennifer emphasizes the message that healing is absolutely possible, and with her, clients can feel seen, heard, and valued every step of the way.

Madison Greenwood, a compassionate Marriage & Family Therapist with a MA and LMFT credential, believes wholeheartedly in every individual’s capacity to heal. She strives to create a nurturing space filled with grace and understanding. Specializing in Brainspotting, Madison provides powerful therapeutic support to clients grappling with depression, anxiety, PTSD, trauma, and life’s stressors. Those ready to explore their challenges and reach the root of their pain will find an open and nonjudgmental environment in which to thrive. Madison embraces a client-led approach to therapy, empowering individuals to rediscover their inner strength. Through her expertise in Internal Family Systems (IFS), trauma-focused therapy, and Christian counseling, she facilitates deep neurophysiological healing, connecting the brain and body to rewire neuropathways. Madison collaborates with her clients to set clear goals, track progress, and develop personalized self-care plans while enhancing communication skills and restoring relationships. Her passion for helping individuals find healing ensures that every client can feel safe and authentic in their journey toward wellness.

Tracie Lee Cohen is a compassionate and skilled Licensed Marriage and Family Therapist (MA, LMFT #52915) dedicated to supporting individuals of all ages, from teens to elders. With a rich background in a variety of therapeutic modalities, including Solution Focused Brief Therapy, Trauma Focused Therapy, and Cognitive Behavioral Therapy, Tracie specializes in addressing issues such as addiction, anger management, and life transitions. Her approach combines transparency and relatability, often drawing from her personal experiences to create a genuine connection with her clients. Known for her mindfulness techniques, meditation practices, and a focus on the present, Tracie encourages individuals to embark on their journey of personal growth and healing. She provides a safe and empathetic environment, particularly welcoming members of the LGBTQ+ community, law enforcement, and veterans. Tracie is committed to fostering a healing space for all who seek help and hopes to introduce group therapy sessions in her practice as well. Her dedication to facilitating personal change and enriching lives is evident in her work, as she continues to inspire clients to overcome challenges and achieve their goals.

Madison Linnea is a Licensed Marriage & Family Therapist (LMFT #125545) specializing in the therapeutic techniques of Brainspotting, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Imago. With a keen ability to identify the root causes of trauma, she creates a personalized roadmap for clients to navigate their path toward mental health and spiritual wellness. Madison is honored to support individuals battling anxiety, depression, unresolved traumas, and self-esteem issues, walking alongside them on their journey to peaceful healing. Her strength lies in building a strong therapeutic bond that fosters trust and openness. By utilizing Brainspotting, she helps clients neurobiologically locate, process, and release experiences stored in the unconscious, transforming these memories into conscious awareness. Madison is committed to providing a compassionate and understanding environment, welcoming clients from all religious and cultural backgrounds. Through empathy, she collaborates with each individual to help them achieve their unique therapy goals.

Teresa Spaulding, LCSW, is a compassionate therapist who has spent over fifteen years counseling adults and couples. She specializes in helping clients navigate codependency, anxiety, and chronic illness, utilizing a variety of evidence-based modalities, including Mindfulness-Based Therapy, Cognitive Behavioral Therapy (CBT), and the Gottman Method. With her training in EMDR through the EMDR Institute, she provides a safe and nonjudgmental space for individuals to explore their behaviors, relationships, and the triggers that hinder them from leading fulfilling lives. Known for her warm and approachable demeanor, Teresa has a special affinity for those in caregiving roles and understands the unique challenges they face. She is dedicated to empowering her clients to prioritize their self-care and make meaningful changes in their lives. For anyone seeking a supportive therapist to guide them through their healing journey, Teresa Spaulding offers a genuine partnership in self-discovery and growth.

Joelle Stallsmith is a dedicated marriage and family therapist with diverse clinical experience, having worked with individuals, couples, and families. Her passion for group therapy shines through as she facilitates transformative group processes for motivated patients seeking recovery in an effective and dynamic setting. Joelle's approach is rooted in psychodynamic and humanistic principles, seamlessly integrating various modalities such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and solution-focused therapy, alongside interventions tailored for trauma and recovery. Known for her warmth, patience, and humor, Joelle creates an inviting atmosphere that fosters growth and healing. She eagerly anticipates the opportunity to support individuals on their journey toward wellness and fulfillment.

Maria Taheny is a dedicated and collaborative practitioner who works closely with her clients to explore their experiences and find meaning. Utilizing humanistic, psychodynamic, and experiential techniques, Maria helps individuals change the emotional triggers of trauma and transform how they respond to the world. She believes therapy should be an interactive and dynamic process that reshapes self-perception. Under her guidance, clients discover that everything they do makes perfect sense, and through understanding the reasons behind their actions, meaningful change can occur. With a focus on honoring all parts of self, Maria embraces her Christian faith in the Catholic tradition while respecting the diverse religious and spiritual journeys of her clients. Her expertise includes Applied Behavioral Analysis (ABA) therapy, addressing a range of issues from grief and autism to spirituality and elderly persons' disorders.