Miriam Chor Freitas
Clinical Social Work/Therapist, LCSW
Dina Reh
Associate Professional Clinical Counselor, MA
Helena Jayasuriya
Clinical Social Work/Therapist, LCSW
Kerri Moehlenpah
LMFT
Take a minute for yourself
Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.
Dona Moriarty
Marriage & Family Therapist, LMFT
Join a community
Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.
Mauricio Perdomo
Marriage & Family Therapist, MA
Blanca Salcedo
Clinical Social Work/therapist, LCSW
Hayley Silverman
Psychologist, PSYD
Your support group is live now
The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.
Kathleen Stewart
Marriage & Family Therapist, MA
Carol Susan Carr
Marriage & Family Therapist, LMFT
Additional Resources
There are several therapists in Poway. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Poway, CA
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Poway, CA
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Poway, CA
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Poway, CA
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.