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Miriam Chor Freitas

Miriam Chor Freitas

Poway, CA
Clinical Social Work/Therapist, LCSW
Miriam Chor Freitas is a compassionate and experienced therapist specializing in helping individuals overcome challenges that hinder their physical and emotional well-being. With over 15 years of experience, she has worked with a diverse array of clients addressing trauma, depression, anxiety, and more. Her belief that individuals are not defined by their difficulties but by their willingness to confront and address them is at the core of her practice. Miriam employs a practical and individualized approach, viewing health as a holistic interconnection of mind, body, and soul. She guides her clients in reconnecting with their inner strength and wisdom while teaching new skills to foster positive life experiences. As a multicultural therapist fluent in Portuguese and Spanish, Miriam takes pride in supporting diversity, offering a safe space for growth and development. Through her various therapeutic modalities, including Expressive Arts, EMDR, and Dialectical Behavior Therapy, she equips her clients with the tools necessary to build a resilient foundation for whatever challenges lie ahead. Transformation is possible with Miriam's dedicated support.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma
Dina Reh

Dina Reh

Poway, CA
Associate Professional Clinical Counselor, MA
Dina Reh is an associate professional clinical counselor with a profound understanding of the human experience, shaped by her own journey living with Systemic Rheumatoid Arthritis since the age of two. Her life has equipped her with invaluable lessons about navigating physical disabilities and has founded her calling in counseling those facing both physical and mental challenges. Dina specializes in grasping the intricacies of personal stories, championing the belief that each story is unique and can only be told by its bearer. She possesses a remarkable ability to truly listen, drawing from her own experiences as a wheelchair user to connect with her clients on a deeply personal level. With a Master's in Counseling and a Bachelor's in Sociology, Dina merges academic knowledge with her exceptional interpersonal skills to offer comprehensive support across diverse settings, including emotional disturbances, family counseling (children and teens), grief and loss, trauma, and domestic violence. Her approach to therapy is inspirational and collaborative, focusing on strength-based methods that empower clients to uncover their innate personal strengths. Dina's dedication lies in assisting those who feel trapped in their darker moments, guiding them on a transformative journey of self-discovery and healing, enriched by her strong intuitive sense of spirituality.
Specialties
Disabilities Domestic Violence Family Stress Grief PTSD/Trauma
Helena Jayasuriya

Helena Jayasuriya

Poway, CA
Clinical Social Work/Therapist, LCSW
Helena Jayasuriya is an experienced Licensed Clinical Social Worker and therapist who brings a nurturing and supportive presence to her practice. With a degree from San Diego State University, she has been dedicated to helping individuals across various age groups, including preteens, children, teens, adults, and seniors, since her graduation in 1994. Helena specializes in a range of issues, such as anxiety, relationship challenges, trauma, PTSD, and grief, providing tailored support to meet her clients' unique needs. Her therapeutic approach is eclectic, incorporating mindful techniques like Mindfulness-Based Cognitive Therapy (MBCT) and Expressive Arts, alongside effective modalities such as Cognitive Behavioral Therapy (CBT) and Family Systems. Helena’s compassionate engagement fosters personal growth and healing, making her a trusted ally for individuals and families seeking to navigate life's complexities.
Specialties
ADHD Anxiety Breakups Depression Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting
Kerri Moehlenpah

Kerri Moehlenpah

Poway, CA
LMFT
Kerri Moehlenpah, LMFT, is a dedicated therapist specializing in helping adults navigate through life's challenges. With a focus on infidelity, marital and premarital counseling, and relationship issues, Kerri brings a wealth of experience and compassion to her practice. She understands the complexities of peer relationships, grief, and family conflict, and is skilled in fostering coping skills to enhance self-esteem and address mental health concerns such as depression and anxiety. Kerri utilizes a range of therapeutic modalities, including Internal Family Systems (IFS), the Gottman Method, and attachment-based approaches, tailoring her work to meet the unique needs of individuals, couples, and families. Her warm and genuine demeanor creates a safe environment for clients, empowering them to explore their concerns and build healthier relationships.
Specialties
Anxiety Depression Family Stress Grief
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Dona Moriarty

Dona Moriarty

Poway, CA
Marriage & Family Therapist, LMFT
Dona Moriarty, a skilled marriage and family therapist with over 25 years of combined experience in pastoral and clinical counseling, is dedicated to helping individuals navigate their relational challenges. With expertise in couple conflict, adolescent and child psychotherapy, and parenting support, she is well-equipped to address a wide range of issues, including trauma and anxiety. For those seeking a spiritual perspective in their healing journey, Dona offers faith-based biblical counseling, integrating compassion with a deep understanding of her clients' needs. Her therapeutic approach employs a variety of techniques, such as cognitive-behavioral therapy (CBT) and solution-focused therapies, enabling her clients to tackle life challenges effectively. Through her unwavering support, Dona guides individuals on their path to personal growth and fulfillment.
Specialties
Anxiety PTSD/Trauma Parenting Relationship Stress Teens
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Mauricio Perdomo

Mauricio Perdomo

Poway, CA
Marriage & Family Therapist, MA
Mauricio Perdomo is a dedicated Marriage & Family Therapist who is passionate about guiding families, couples, and individuals towards personal and relational healing. He believes that every individual's unique life experiences shape their connections with others, and not all of these experiences promote the compassion and connection desired in relationships. Mauricio understands this deeply as it resonates with his own journey. As a bilingual therapist, he effectively supports English and Spanish-speaking individuals, couples, and families, addressing significant issues such as trauma, marital and premarital challenges, childhood abuse, addiction, depression, anxiety, and family conflict. With a warm and respectful approach, Mauricio honors the distinctiveness of each person’s story, collaborating closely to foster self-compassion and help build meaningful connections with loved ones. He employs a variety of therapeutic modalities, including Play Therapy, EMDR, and the Gottman Method, ensuring that clients receive evidence-based and relational strategies tailored to their needs.
Specialties
Addiction Anxiety Depression Family Stress PTSD/Trauma
Blanca Salcedo

Blanca Salcedo

Poway, CA
Clinical Social Work/therapist, LCSW
Blanca Salcedo is a licensed clinical social worker (LCSW) providing individual therapy services in California. She offers teletherapy sessions through a secure video platform, making her accessible to clients looking for support. Committed to helping individuals develop a deeper understanding of themselves and their aspirations, Blanca aims to empower her clients to make healthy choices that positively impact their overall wellness. With a particular focus on the diagnosis and treatment of anxiety, depression, trauma, self-esteem, grief, and life transitions for both adults and geriatrics, she integrates evidence-based treatment methods such as Cognitive Behavioral Therapy and Cognitive Processing in her practice. Blanca believes that fostering mindfulness and self-compassion is essential in addressing mental health challenges, making her therapeutic approach both holistic and transformative.
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Specialties
Anxiety Depression Grief Mindfulness PTSD/Trauma
Hayley Silverman

Hayley Silverman

Poway, CA
Psychologist, PSYD
Dr. Hayley Silverman is a dedicated psychologist with a PsyD who engages clients through thoughtful and interactive dialogue, believing this is the core of effective psychotherapy. She is committed to empowering individuals to harness their unique strengths and experiences, guiding them towards creating a meaningful life in both the present and the future. Although her specialty lies in counseling children and teens, Dr. Silverman also works with individuals and families of all ages, making her practice inclusive for clients from diverse backgrounds. With over a decade of experience in psychology within San Diego County, she has cultivated a private practice that emphasizes personalized attention and flexibility. Renowned for her effectiveness in addressing a wide range of issues, including depression, anxiety, trauma, and relationship challenges, Dr. Silverman uses a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), trauma-focused approaches, and family systems therapy, ensuring that each client receives tailored support suited to their unique needs.
Specialties
ADHD Addiction Anxiety Bipolar Depression Disabilities Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life
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Kathleen Stewart

Kathleen Stewart

Poway, CA
Marriage & Family Therapist, MA
Kathleen Stewart is a dedicated Marriage & Family Therapist (MA, LMFT) who understands the complexities of life as a continuous journey. She recognizes that many may feel overwhelmed by stress or emotions such as sadness, anger, or confusion, often in times when everything appears fine to the outside world. Kathleen specializes in guiding individuals, couples, and families through challenges related to depression, anxiety, and relationship issues, providing a safe space for exploration and healing. Her therapeutic approach is tailored to each client, employing methods such as Equine Assisted Therapy and Strength-Based strategies, combined with Cognitive Behavioral and Dialectical Behavior Therapy techniques. With a strong belief in authentic collaboration, Kathleen emphasizes the importance of trust and engagement. She works diligently to ensure that therapy feels personalized and meaningful, leaving behind cookie-cutter approaches. Committed to maximizing clients' investments in their mental health, Kathleen also acknowledges the financial aspects of therapy, aiming to provide valuable support to each person she meets. For those seeking to unlock more contentment and fulfillment in their lives, Kathleen creates an environment where genuine relationships can flourish and personal goals can be achieved.
Specialties
Anxiety Depression General Mental Health Parenting Relationship Stress
Carol Susan Carr

Carol Susan Carr

Poway, CA
Marriage & Family Therapist, LMFT
Carol Susan Carr is a dedicated Marriage & Family Therapist (LMFT) who uses compassion and acceptance to create a safe space for her clients to explore and process their significant issues. She meets individuals where they are emotionally and spiritually, accompanying them on their unique journeys through life. With a structured and interactive therapy environment, her sessions are client-focused, allowing them to prioritize their agendas. Carol employs a diverse range of therapeutic approaches tailored to individual situations, including EMDR for trauma, mindfulness-based therapy, and culturally sensitive methods. Her background includes a Master of Science in Counselor Education and a Master of Public Health, as well as extensive training in cultural diversity. She sees the importance of understanding each client's personal story, thought patterns, and their strengths in relationships. Carol is skilled at coordinating care with other mental health and medical professionals when necessary. Her passion lies in supporting individuals as they navigate life’s changes, helping them harness their inner strength. Each client is unique, and Carol eagerly anticipates the opportunity to meet and assist them on their healing journeys.
Specialties
ADHD Alcohol/Drug Use Anxiety Bipolar Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Work Stress

Additional Resources

There are several therapists in Poway. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Poway, CA

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Housing Assistance

Poway, CA

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Food Pantries & Support

Poway, CA

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Churches & Faith Based Support

Poway, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.