Dr. Jean Schellenberg, a dedicated psychologist with a PhD, provides compassionate therapy to adults and elders, particularly those grappling with depression, trauma, and anxiety. Her therapeutic approach is multifaceted, drawing from a rich tapestry of modalities including Expressive Arts, Trauma-Focused strategies, and Cognitive Behavioral Therapy (CBT). Dr. Schellenberg is especially known for her culturally sensitive and transpersonal practices, ensuring that each therapeutic journey is tailored to the unique needs of her clients. With expertise in EMDR and attachment-based techniques, she fosters a safe and nurturing environment where individuals can explore their thoughts and feelings. Dr. Schellenberg believes in the transformative power of relational therapy and integrates elements from psychoanalytic, Jungian, and psychodynamic perspectives. Through her commitment to understanding the diverse backgrounds of her clients, she creates a space for healing and personal growth, helping clients reclaim their narratives and enhance their emotional well-being.