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Portola Valley, CA

Portola Valley, CA Local Support & Community Resources

Portola Valley, California, is a picturesque community characterized by its rural charm and serene environment, making it an attractive place for families and retirees. However, the area faces economic challenges, including high living costs and limited access to essential amenities, which can impact residents' psychological well-being. Employment opportunities are concentrated in professional and technical sectors, but the area’s high median income does not fully offset the stress of housing affordability and limited healthcare access. These social determinants contribute to mental health challenges, such as stress and anxiety, as individuals navigate the pressures of modern life. Fortunately, Portola Valley hosts various mental health resources aimed at addressing these issues, ranging from individual therapy to group counseling services. Residents can find support tailored to their needs, fostering a sense of community and recovery. Explore the directory to discover the mental health resources available to help enhance well-being in this vibrant locale.

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Portola Valley, CA Therapists
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Dr. Jean Schellenberg

Dr. Jean Schellenberg

Portola Valley , CA
Psychologist, PHD
Dr. Jean Schellenberg, a dedicated psychologist with a PhD, provides compassionate therapy to adults and elders, particularly those grappling with depression, trauma, and anxiety. Her therapeutic approach is multifaceted, drawing from a rich tapestry of modalities including Expressive Arts, Trauma-Focused strategies, and Cognitive Behavioral Therapy (CBT). Dr. Schellenberg is especially known for her culturally sensitive and transpersonal practices, ensuring that each therapeutic journey is tailored to the unique needs of her clients. With expertise in EMDR and attachment-based techniques, she fosters a safe and nurturing environment where individuals can explore their thoughts and feelings. Dr. Schellenberg believes in the transformative power of relational therapy and integrates elements from psychoanalytic, Jungian, and psychodynamic perspectives. Through her commitment to understanding the diverse backgrounds of her clients, she creates a space for healing and personal growth, helping clients reclaim their narratives and enhance their emotional well-being.
Specialties
Anxiety Depression PTSD/Trauma

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Local Resources

Therapists

Portola Valley, CA

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Portola Valley, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Portola Valley, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Portola Valley, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Portola Valley, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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