Nita Watson, a dedicated marriage and family therapist associate, holds a Master's degree and is an AMFT. Her practice is centered on understanding childhood trauma and its profound effects on relationships and effective communication. Nita primarily works with at-risk youth and their families, including those in foster care and on probation. Her overarching goal is to foster open communication and reduce impulsive behavior in her clients. Specializing in trauma-focused cognitive behavioral therapy and dialectical behavioral therapy, she skillfully guides her clients toward healing and personal growth. Additionally, as a certified fitness trainer, Nita emphasizes the transformative impact of exercise on mental health and recovery from trauma. Whether clients are seeking to enhance their self-care, require support with their teenager, or need guidance on navigating complex social issues, Nita's compassionate and insightful approach offers hope and empowerment.