Lizbeth Abaunza, an experienced clinical social worker and therapist, brings a wealth of knowledge from her work in community-based, outpatient, and school-based mental health settings. She is dedicated to facilitating the transformative change that individuals seek in their lives, empowering them on their journey. Lizbeth specializes in EMDR therapy, Trauma-Focused Cognitive Behavioral Therapy, Families OverComing Stress, Positive Parenting, CBT, mindfulness, and strength-based approaches. Her areas of expertise encompass depression, anxiety, trauma, coping skills, and stress management. With a passion for helping both teens and adults, Lizbeth is committed to assisting her clients in managing and overcoming life's challenges.