Dr. David Gumpert, PsyD, is a dedicated therapist who has worked extensively with adults and elders facing a range of challenges, including depression, anxiety, and life transitions. His experience spans community mental health, where he has supported marginalized and underserved communities. David specializes in guiding individuals through issues such as imposter syndrome, self-esteem, and communication skills. By fostering a reduction in self-judgment and nurturing curiosity, he empowers clients to make decisions aligned with their core values, unhooking them from negative thoughts and worries that may hinder their well-being. His Acceptance and Commitment Therapy (ACT) approach emphasizes clarifying and centering clients' deepest values, which serve as guiding forces in navigating life's inevitable challenges, ultimately leading to a more meaningful and purposeful existence. David's perspective on mental health is rooted in a multi-cultural and social justice orientation, reflecting his commitment to accessible and high-quality care. He practices at Octave, a behavioral health practice that sets a new standard for mental health services, striving to create supportive environments conducive to healing and personal growth.