Denise Kalar is a compassionate Marriage & Family Therapist, LMFT, dedicated to fostering a safe and nurturing environment for individuals of all ages, from preteens to elders. With a focus on developing coping skills and addressing anxiety, Denise is well-versed in a variety of significant concerns, including trauma and PTSD, domestic abuse, infertility, life transitions, school issues, and relationship challenges. Her approach is centered on the unique needs of her clients, utilizing effective modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Play Therapy, and Cognitive Behavioral Therapy (CBT). As a skilled practitioner in areas like self-esteem, parenting, grief, and mood disorders, Denise integrates a humanistic and strengths-based perspective, ensuring each individual feels valued and empowered on their journey towards healing. Whether working with children, teens, or adults, her gentle and supportive guidance helps clients navigate life's complexities with grace and resilience.