Michelle Jauwena

Michelle Jauwena is a compassionate marriage and family therapist (LMFT) who understands the turmoil of feeling overwhelmed and anxious. She recognizes that at night, many individuals struggle with overanalyzing their days and that self-doubt can become an unwelcome nighttime companion. Trusting others may seem high-risk after experiences of being misunderstood, and the desire for change is often accompanied by fear. Navigating life while appeasing everyone and adhering to unspoken rules can feel exhausting, often resulting in feelings of resentment and questioning self-worth. Michelle provides a nurturing environment where clients can work through complex feelings and fears of judgment or rejection. Change is a constant in life—albeit unpredictable—and Michelle is here to support individuals who feel alone in their journey. Together, they will explore coping skills and cultivate inner clarity to foster lasting change. She knows the challenges of making it to therapy and the struggle of remaining stuck in life. With her guidance, clients can rediscover energy, clarity, and the ability to nurture fulfilling relationships. Michelle aims to help individuals break free from cycles of trauma, PTSD, anxiety, grief, and depression, encouraging them to take that vital next step toward healing.