Sierra Dator, a compassionate and experienced therapist, offers support for individuals navigating anxiety, depression, OCD, and significant life changes such as divorce or relocation. She provides specialized assistance not only for adults but also for children and teens who may be facing difficulties, as well as parents encountering new parenting challenges. Her clients benefit from her extensive toolkit aimed at reducing anxiety and OCD, alleviating depression, enhancing mindset, and strengthening coping abilities. With over 20 years of professional experience, Sierra specializes in Cognitive Behavioral Therapy (CBT) and integrates diverse modalities including Art Therapy, Family Systems, and Trauma-Focused approaches to empower her clients towards achieving emotional balance. Recognizing the importance of expert guidance, Sierra's practice is dedicated to creating a safe environment where individuals can explore their emotions and work towards a more peaceful and fulfilling life. Additionally, she facilitates the Wise Girl Workshops program, designed to empower girls in 3rd-12th grades with important life skills and self-support strategies, although these workshops are not classified as therapy.