Dr. Jennifer Banks Dragonette is a compassionate psychologist dedicated to supporting individuals through periods of intense difficulty. She understands that many face overwhelming demands and relationship patterns that may not serve them well. Her therapeutic approach serves as a valuable resource to help clients navigate authentic connections, restore life balance, calm anxious thoughts, and achieve overall well-being. Dr. Banks Dragonette believes that individuals teach others how to treat them and that establishing effective and graceful boundaries is an attainable goal. Recognizing the importance of emotions, she encourages clients not to shy away from them, as they provide crucial insights for living a fulfilling life. With extensive experience in providing individual and couples therapy, she also supervises fellow clinicians on their paths of growth and development. Highly trained in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), trauma-informed care, and mindfulness-based approaches for anxiety, she caters primarily to adults while also addressing parenting challenges. Recognizing that reaching out for help requires immense courage and trust, Dr. Banks Dragonette is honored to be considered as a partner in personal growth. It is never too late to make meaningful changes, and she stands ready to support individuals on their journeys of self-discovery and improved relationships.