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Gregory Bendau

Gregory Bendau

Marriage & Family Therapist Associate, AMFT

Pasadena, CA US
Gregory Bendau, a dedicated Marriage & Family Therapist Associate, specializes in helping clients navigate the complexities of anxiety, depression, and low self-esteem. He understands that many individuals struggle with feelings of guilt and often avoid social engagements due to excessive worry. Gregory employs a psychodynamic approach alongside Cognitive Behavioral Therapy (CBT) to uncover patterns of behavior and relational dynamics that may not always be in one's awareness. He recognizes the impact of past experiences on present behaviors, facilitating personal growth and self-discovery through acceptance and empathy. Specializing in trauma and PTSD, he works with individuals grappling with chronic worry, depression, and low self-worth stemming from childhood trauma. Gregory also excels in couples therapy, helping partners create a safe emotional environment and improve communication. His goal is to assist couples in collaboratively resolving conflicts and restoring intimacy. For those seeking a path toward a more enriching and meaningful life, Gregory Bendau offers compassionate guidance that fosters emotional wellness and resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Therapy Types
Attachment-based Coaching Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Culturally Sensitive Existential Experiential Therapy Family Systems Humanistic Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Psychodynamic Relational Solution Focused Brief (SFBT) Somatic Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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