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Aarti Gupta

Aarti Gupta

PSYD

Palo Alto, CA US
Dr. Aarti Gupta is a passionate and dedicated therapist specializing in the emotional and psychological well-being of teens and adults. With a compassionate approach, she effectively addresses a wide range of issues, including marital and premarital concerns, anxiety, child development, and mood disorders. Her expertise also extends to working with individuals navigating challenges related to LGBTQ+ identities, family conflict, and self-esteem. Dr. Gupta employs a diverse array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy, allowing her to tailor her approach to fit each client’s needs. She is known for her culturally sensitive practices and her commitment to fostering a supportive environment for clients to explore their thoughts and feelings. With Dr. Gupta, clients can find a safe space to develop coping skills, enhance their relationships, and cultivate personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health LGBTQ+ Men's & Women's Issues Perinatal Mood Disorder Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive Eclectic Emotionally Focused Family / Marital Family Systems Mindfulness-Based (MBCT) Multicultural Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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