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Meghan Eileen Howe

Meghan Eileen Howe

Palo Alto, CA
Clinical Social Work/Therapist, LCSW
Meghan Eileen Howe, LCSW, is a dedicated Clinical Social Worker and Therapist with a passion for helping individuals and families facing challenges related to severe mood disorders and anxiety. With a warm and light-hearted spirit, she forms strong connections with clients of all ages, including preteens, children, teens, and adults. Meghan brings over 11 years of experience from her work in the Pediatric Bipolar Disorders Program at Stanford University, where she developed and adapted therapeutic treatments tailored for children and their families. She excels in working collaboratively with clients and their families, particularly those dealing with mood and anxiety disorders, behavioral difficulties, and suicidal tendencies. Known for her expertise in creating personalized in-home treatment programs, Meghan incorporates various therapeutic approaches such as family-focused therapy, mindfulness-based cognitive behavioral therapy, exposure-based therapy, yoga and movement therapy, and dialectical behavior therapy. Her extensive knowledge is further enhanced by her contributions to professional articles on pediatric bipolar disorder, making her a trusted resource in the field. Meghan believes in honoring the unique qualities of each client and is committed to adapting therapeutic models to ensure their needs come first.
Specialties
ADHD Anxiety Bipolar Depression Family Stress General Mental Health Parenting
Dana Hartman

Dana Hartman

Palo Alto, CA
Marriage & Family Therapist, MA
Dana Hartman, MA, LMFT, is a dedicated Marriage & Family Therapist who understands the profound need for individuals to feel safe, connected, and understood – a need that has often been overlooked for far too long. For those who have sought comfort from significant relationships and left feeling unmet, Dana recognizes the deep pain that this can cause. Her therapeutic expertise focuses on healing relational trauma and Complex Post-Traumatic Stress Disorder, ensuring a tailored approach for each client. Many clients experience anxiety about the fear of rejection or the belief that their world may crumble from even the smallest mistake. Dana employs a client-centered and thoughtful style that honors the unique context of trauma while fostering a personalized healing journey. She is known for her empathic, intuitive, and compassionate approach, making therapy accessible and adaptable, including options for online sessions. Through her support, individuals can find the peace and confidence they deserve.
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Specialties
PTSD/Trauma Relationship Stress
Katherine Hohbach

Katherine Hohbach

Palo Alto, CA
Marriage & Family Therapist, LMFT
Katherine Hohbach, a dedicated Marriage & Family Therapist (LMFT), specializes in guiding clients through the complexities of trauma and related emotional challenges. She understands how overwhelming these experiences can feel, often leaving individuals questioning if relief is ever possible. Katherine encourages collaboration, inviting those she works with to explore the intricate patterns of behavior that may hinder self-confidence and authentic connection. Through her compassionate approach, she helps clients navigate their unique journeys, reducing triggers and cultivating new, empowering solutions at a comfortable pace. With expertise in EMDR, Sensorimotor therapy, Somatic Experiencing, and Internal Family Systems (IFS), she actively engages in meaningful psychoeducation. Katherine firmly believes in the profound connection between mind and body, utilizing innovative therapeutic techniques to foster clarity, confidence, freedom, and joy for her clients—transforming experiences that may have once felt uncharted into opportunities for growth and healing.
Specialties
Addiction PTSD/Trauma Parenting
Iris Hsiao-jung Lin

Iris Hsiao-jung Lin

Palo Alto, CA
Psychologist, PSYD
Dr. Iris Hsiao-jung Lin is a licensed clinical psychologist with extensive experience and training in a variety of clinical settings. She supports individuals across the lifespan who grapple with an array of challenges, from everyday stress and relationship difficulties to more severe psychological issues. Dr. Lin utilizes an integrative and relational approach, incorporating various modalities such as Cognitive Behavioral Therapy (CBT), psychodynamic techniques, Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies. She firmly believes in the power of resilience and insights, using a strength-based approach to help clients access both internal and external resources for a meaningful life. A graduate of the PGSP-Stanford Psy.D. Consortium and Columbia University, Dr. Lin completed her advanced clinical training at Stanford University and a fellowship with Kaiser Permanente, developing specializations in eating disorders, anxiety, depression, and relationship issues. As a bilingual clinician, she also offers therapy in Mandarin, addressing the unique challenges of clients facing cross-cultural dilemmas and navigating identity development during life transitions. Dr. Lin views therapy as a courageous journey towards self-growth, bolstered by support, validation, and self-exploration.
Specialties
Anxiety Depression Eating Disorders Family Stress General Mental Health Relationship Stress Student Life
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Taylor Smith

Taylor Smith

Palo Alto, CA
Marriage & Family Therapist, LMFT
Taylor Smith is a compassionate and dedicated Marriage & Family Therapist (LMFT) who specializes in helping individuals and families navigate their challenges. Recognizing that everyone can feel stuck in various aspects of life — whether it be physically, emotionally, socially, or professionally — Taylor understands the importance of seeking support during these times. With an array of effective modalities, including Coaching, Positive Psychology, Structural Family Therapy, and Dialectical Behavior Therapy (DBT), Taylor is committed to providing tailored solutions that empower clients to move forward. With years of experience, particularly in working with men and their families, Taylor fosters a supportive environment to help clients uncover their path toward healing and growth.
Specialties
Addiction Chronic Pain Getting Unstuck Managing Emotions Men's & Women's Issues Student Life Work Stress
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Erin Kalvass

Erin Kalvass

Palo Alto, CA
Marriage & Family Therapist Associate, MA
Erin Kalvass, a Marriage & Family Therapist Associate, understands that feeling stressed, overwhelmed, or uncertain about where to seek help is a common experience for many individuals and families today. She recognizes that children may face challenges such as agitation, anxiety, or feelings of hopelessness regarding life. Erin has a wealth of experience working with children who encounter various developmental disorders including autism spectrum disorder, ADHD, sensory processing disorder, and associated emotional and behavioral issues. She cultivates a warm and caring therapeutic relationship, employing play and art therapy techniques for young children. For older children and teens, Erin adopts a client-centered and strength-based approach. At Abbey Neuropsychology Clinic, Erin participates in an integrative approach to mental health, which encompasses psychological testing, assessments, neurofeedback, biofeedback, and psychotherapy. For those considering whether Erin may be the right fit for them or their child, she invites interested individuals to reach out for a complimentary phone consultation.
Specialties
ADHD Anxiety
Madhur Kulkarni

Madhur Kulkarni

Palo Alto, CA
Psychologist, PHD
Dr. Madhur Kulkarni is a dedicated psychologist who is passionate about helping individuals and elders create more fulfilling lives and break free from feeling stuck. He focuses on overcoming obstacles and building on clients' unique strengths, equipping them with essential skills for long-term change. His approach is characterized by a warm, thoughtful, and direct style, supplemented by well-researched therapeutic techniques. Dr. Kulkarni has a robust background in treating trauma and PTSD, addressing issues stemming from family and community violence, unexpected losses, and war, as well as substance use and addiction challenges. He effectively supports clients navigating a broad spectrum of concerns, including anxiety, depression, anger, grief, daily stress management, and relationship issues. Additionally, he is particularly skilled in working with culturally diverse clients facing discrimination and cross-cultural stressors. Dr. Kulkarni is proud to be part of Peninsula Behavioral Health, a center committed to providing evidence-based therapy treatments proven effective through scientific studies. Clients are encouraged to reach out for a free consultation to learn more about how Dr. Kulkarni can assist in their journeys toward wellness.
Specialties
Addiction Anxiety Depression General Mental Health Getting Unstuck Grief PTSD/Trauma Relationship Stress
Alina Kurland

Alina Kurland

Palo Alto, CA
Psychologist, PSYD
Dr. Alina Kurland is a compassionate psychologist who understands that whether someone knows exactly what they want to change or feels unsure of where to begin, seeking support is an important step. She is committed to partnering with individuals to facilitate meaningful and lasting change that aligns with their personal vision for life. Her therapy style integrates humor, authenticity, and a shared sense of humanity, emphasizing that everyone is doing their best amidst life's challenges while also having the capacity to grow and enhance coping skills. Dr. Kurland specializes in women’s wellness and takes pride in supporting women through pregnancy and postpartum phases, infertility, gender-based stress, and relationship issues. Additionally, she addresses depression, anxiety, binge eating, and trauma, welcoming clients from all walks of life. With expertise in various therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), she tailors her approach to meet individual needs. Dr. Kurland is a valued member of Peninsula Behavioral Health, a center dedicated to evidence-based therapy.
Specialties
Anxiety Chronic Pain Depression Eating Disorders General Mental Health Getting Unstuck Grief Men's & Women's Issues PTSD/Trauma Perinatal Mood Disorder Relationship Stress
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Sheila Levin

Sheila Levin

Palo Alto, CA
Marriage & Family Therapist, LMFT
Sheila Levin is a dedicated Marriage & Family Therapist (LMFT) and Certified Eating Disorders Specialist (CEDS) who brings over 20 years of experience to her practice. Understanding that individuals struggling with eating disorders often feel isolated, ashamed, and overlooked, Sheila emphasizes the importance of a compassionate and adaptive treatment approach. She recognizes that eating disorders affect a diverse range of individuals, regardless of their shape, size, gender, age, race, or nationality. By utilizing a variety of treatment modalities—such as Expressive Arts, Experiential Therapy, and cognitive behavioral techniques—Sheila collaborates with her clients, helping them regain hope and positivity in their therapeutic journey. She truly values the trust that clients place in her, as they invite her into their private worlds. With empathy, compassion, and an unwavering commitment, Sheila accompanies her clients on their path to recovery, offering the support necessary to navigate the complexities of disordered eating.
Specialties
Eating Disorders Recovery
Alice Locke-chezar

Alice Locke-chezar

Palo Alto, CA
Marriage & Family Therapist, LMFT
Alice Locke-chezar is a dedicated Marriage and Family Therapist, highly skilled in addressing diverse mental health challenges. With qualifications earned from Notre Dame de Namur University, she brings a wealth of knowledge to her practice. Alice specializes in guiding children, teens, and adults through issues such as ADHD, anxiety, and Asperger's Syndrome. Her therapeutic approach includes a range of effective psychotherapy styles, including Mindfulness-Based Cognitive Therapy, Art Therapy, and Family Systems therapy, among others. Alice's multifaceted techniques, including Narrative Therapy, Play Therapy, and Cognitive Behavioral Therapy, ensure that she meets her clients' unique needs. For individuals and families seeking a supportive environment to explore their challenges, Alice is committed to fostering healing and growth.
Specialties
ADHD Anxiety
Jennifer Lynn Medina

Jennifer Lynn Medina

Palo Alto, CA
Licensed Professional Clinical Counselor, MA
Jennifer Lynn Medina is a dedicated Licensed Professional Clinical Counselor (LPCC) with a unique background as a former professional soccer coach and athlete, bringing over 18 years of experience in both fields. Her journey provides her with a profound understanding and compassion for individuals struggling with eating disorders, substance abuse, trauma, and related issues. After completing her graduate studies at NYU in 2010, where she specialized in trauma and substance abuse, she devoted several years to coaching at the collegiate level. In this role, Jennifer witnessed the escalating pressures and expectations faced by student athletes and was deeply involved in guiding them toward the necessary mental health support for challenges like eating disorders, depression, and anxiety. Her therapeutic style is rooted in empowering clients to navigate their personal struggles, drawing from her extensive background in coaching as well as her clinical experience in the fields of eating disorders and substance abuse. In addition to her private practice, she volunteers as a group facilitator for the Eating Disorder Resource Center's Thursday night Body Image and ED support group, formerly served as the Clinical Director at Cielo House Adolescent Treatment, and specializes in various therapeutic modalities, making her a versatile ally in the journey of healing and self-discovery.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well
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Jennifer Martin

Jennifer Martin

Palo Alto, CA
Counselor, LCPC
Jennifer Martin is a compassionate and experienced counselor committed to helping individuals navigate the challenges of anxiety. Recognizing that a touch of anxiety can be beneficial—fueling motivation for tests, work presentations, or ensuring preparedness before traveling—she understands that excessive anxiety can be overwhelming and intrusive. For those whose anxiety interferes with daily life, Jennifer provides effective support to manage worries and re-focus on what truly matters. With expertise in both outpatient and hospital settings, she employs Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP) to confront fears, disrupt unhelpful thought patterns, and foster resilience. Jennifer specializes in treating various anxiety disorders, including obsessive-compulsive disorder, generalized anxiety disorder, panic disorder, social anxiety, specific phobias, and perfectionistic tendencies. Her commitment to her clients' well-being and personal growth shines through her compassionate approach.
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Specialties
Anxiety Obsessive Compulsive Disorder
Luisa Montaini-klovdahl

Luisa Montaini-klovdahl

Palo Alto, CA
Psychologist, PHD
Dr. Luisa Montaini-Klovdahl is a dedicated psychologist renowned for her collaborative, effective, respectful, and warm approach to therapy. Committed to fostering wellness, strength, and calm, Dr. Luisa utilizes her extensive experience, research, and best practices to support clients and families in their journey of personal growth. Her therapeutic interventions are guided by the unique needs and learning styles of her clients, allowing for a tailored approach whether the focus is on coaching, specialized treatments, or navigating through stressful times. Dr. Luisa excels in integrating a wealth of research and theoretical frameworks, including psychodynamic, developmental, social learning, cognitive-behavioral, and mindfulness techniques. In collaboration with clients and their families, she crafts supportive plans that align with their preferences, ensuring that the voices and strengths of clients are honored throughout the therapeutic process. With specialized training to assist children across all age groups—from toddlers to adolescents—Dr. Luisa also promotes the psychological growth and wellness of adults. Notably, her specialty training encompasses the 0-5 age population, developmental testing, evidence-based approaches for children, adolescents, and adults, as well as addressing the specialized needs of military families.
Specialties
Parenting

Additional Resources

There are many therapists in Palo Alto. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Palo Alto, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Palo Alto, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Palo Alto, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Palo Alto, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.