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Alina Kurland

Alina Kurland

Psychologist, PSYD

Palo Alto, CA US
Dr. Alina Kurland is a compassionate psychologist who understands that whether someone knows exactly what they want to change or feels unsure of where to begin, seeking support is an important step. She is committed to partnering with individuals to facilitate meaningful and lasting change that aligns with their personal vision for life. Her therapy style integrates humor, authenticity, and a shared sense of humanity, emphasizing that everyone is doing their best amidst life's challenges while also having the capacity to grow and enhance coping skills. Dr. Kurland specializes in women’s wellness and takes pride in supporting women through pregnancy and postpartum phases, infertility, gender-based stress, and relationship issues. Additionally, she addresses depression, anxiety, binge eating, and trauma, welcoming clients from all walks of life. With expertise in various therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), she tailors her approach to meet individual needs. Dr. Kurland is a valued member of Peninsula Behavioral Health, a center dedicated to evidence-based therapy.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Chronic Pain Depression Eating Disorders General Mental Health Getting Unstuck Grief Men's & Women's Issues PTSD/Trauma Perinatal Mood Disorder Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Cognitive Processing (CPT) Dialectical Behavior (DBT) Integrative Mindfulness-Based (MBCT) Motivational Interviewing Psychodynamic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Group Individuals
Languages
English (US)

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