Andrea Stephens is a compassionate and dedicated Marriage & Family Therapist (LMFT) serving adults and elders facing a range of challenges, including depression, anxiety, and significant life transitions. With her deep understanding and diverse therapeutic approach, including Mindfulness-Based Cognitive Therapy (MBCT), Transpersonal, and Humanistic modalities, she creates a safe and supportive environment for her clients. Drawing on techniques such as EMDR and Cognitive Behavioral Therapy (CBT), Andrea empowers individuals to navigate their emotional journeys and fosters personal growth. Her commitment to helping clients achieve emotional balance and well-being is central to her practice, reflecting her belief in the resilience of each person she works with.