Ashley Ball is a dedicated Marriage & Family Therapist with a Master's degree and LMFT credentials. She works compassionately with teens, adults, and elders, aiming to support them through challenges such as depression, anxiety, and significant life transitions. With a wealth of experience in various therapeutic techniques, Ashley utilizes Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and a blend of Eclectic and Humanistic approaches to tailor sessions that meet the unique needs of each individual or family. Her commitment to fostering a strong therapeutic relationship is evident in her use of Attachment-Based, Emotionally Focused, and Strength-Based modalities, helping clients navigate their emotional journeys and improve their overall wellbeing. Ashley also conducts both group and individual sessions, enriching her practice with diverse relational dynamics that promote healing and growth.