Danielle Gaston is a compassionate Marriage and Family Therapist who specializes in helping clients overcome challenges related to anxiety, depression, and trauma. With a deep understanding of how early experiences shape our perspectives and reactions, she empowers individuals to break negative cycles and develop healthier habits. Danielle utilizes evidence-based approaches such as EMDR therapy, mindfulness-based cognitive therapy (MBCT), and solution-focused brief therapy (SFBT) to guide her clients through their healing journeys. By uncovering the root causes of their issues, she helps clients process past events, release stuck emotions, and ultimately live their best lives. Through her person-centered and integrative techniques, Danielle fosters a collaborative environment where clients can transform maladaptive cognitions into more adaptive ones, improving their interpersonal relationships and overall functioning. With Danielle's support, individuals can take meaningful steps towards leading the fulfilling and satisfying lives they envision.