Find a Therapist in Oakland, CA

Katherine (Kat) Roubos is a dedicated clinical social worker and therapist who firmly believes that individuals are not defined by their problems; rather, the problems themselves are the issue. Together with clients, Katherine facilitates the discernment of these differences to foster meaningful change. As a white, genderqueer therapist, she is passionate about promoting personal, interpersonal, and collective healing through nurturing relationships and advocacy. Katherine specializes in supporting individuals who face challenges related to boundaries, self-respect, burnout, anger, social and racial justice, healing trauma, identity development, existential questions, sexuality, gender identity, and life transitions. She warmly welcomes clients from LGBTQ, poly, and kink communities. Her therapeutic approach integrates relational mindfulness and somatic awareness skills, complemented by a sense of humor and anti-oppression-focused narrative therapy frameworks. Katherine empowers individuals to deepen their mind-body awareness, honor the signals from their bodies, and critically examine the beliefs that contribute to repetitive negative emotional states. Her goal is to help clients connect more deeply with themselves, tapping into their strengths, dreams, fears, boundaries, needs, longings, and joys. With her guidance, clients gain clarity regarding the path that links historical coping strategies with desired life changes, navigating from the life they have lived to the one beckoning them forward.

Jetaun Mills, a compassionate Marriage & Family Therapist (MA, LMFT), understands that many individuals have experienced significant losses—not just in terms of loved ones, but in their sense of self. She recognizes that people often learn early on that it isn’t safe to fully embrace their true selves, leading them to become overachievers in their work and relationships. This pursuit of worthiness can leave them feeling abandoned and drained. Jetaun is dedicated to helping clients navigate the path to healing, encouraging them to trust in their abilities and dive deep into the beauty and joy that life has to offer. Through her expertise as a somatic and holistic therapist, she integrates movement, sound, and breath—along with journaling—to access the body's inherent wisdom, facilitate the release of stored trauma, and foster a reconnection with deeper consciousness. Clients will recognize that therapy is effective when they begin to feel whole rather than fragmented. They will experience a reduction in crisis moments, gaining control over their lives, and will find the ability to fully experience both life's pains and its joys. With a strong support network cultivated through therapy, clients will build the confidence necessary to embrace a joyful existence amid life's chaos, while addressing issues such as depression, anxiety, trauma, and relationship struggles.

Portia Marie Anderson is a Licensed Marriage and Family Therapist with 16 years of experience in the field of psychotherapy. Her practice is guided by social justice principles and humanistic values, ensuring a deeply caring and culturally sensitive approach. Portia utilizes a range of techniques, including psychodynamic, solution-focused, Cognitive Behavioral Therapy (CBT), and trauma-informed methods. She specializes in helping clients navigate the challenges of trauma and PTSD, mood disorders, and gambling issues. With extensive experience in providing trauma-informed care, Portia supports those dealing with substance use disorders and dual diagnoses, as well as life transitions, family of origin concerns, and psychosocial stressors such as economic hardships and systemic racism. She is dedicated to assisting clients in untangling codependency and enhancing interpersonal relationships. Portia believes in the joy and growth found on the path to wholeness. Is your journey ready to begin? Portia is here to guide you.

Dr. Christina Shiue is a licensed psychologist with specialized training and extensive experience in child, adolescent, and family therapy. She works with individuals across various age groups and life stages, helping them navigate the pressures of life that can impact relationships or lead to feelings of being stuck or unhappy. Dr. Shiue values the collaborative nature of therapy, dedicating herself to assisting clients in identifying impactful changes that enhance their relationships, career paths, and overall self-fulfillment. Through an engaging and supportive environment, she encourages clients to puzzle through their challenges together, break down goals into manageable steps, and cultivate a more enriching and fulfilling life. Sometimes, clients just need a compassionate guide to help them get started and stay on course.

Conscious Voices, a licensed marriage and family therapist (LMFT), understands that sudden loss, school pressures, and family and community relationships can lead to anxiety and sadness. They provide an innovative and powerful approach to healing the mind, body, and spirit. For many individuals, grasping their unique experiences is essential to achieving balance. Together with clients, Conscious uncovers their truths and stories, helping them to develop the internal strength needed to thrive personally while fostering the supportive community they desire. Discover more about this refreshing approach to mental health and explore whether it resonates with you.

Dierdre Wallace, LMFT, understands that many individuals carry a heavy emotional burden; the weight is often palpable. Many clients she encounters have tried various therapeutic modalities and medications without finding lasting relief. They may experience fleeting moments of progress, only to return to that familiar feeling of being stuck. It’s not just tiring; it’s exhausting. The negative thought patterns, the persistent symptoms of depression and anxiety, and the ingrained responses to trauma can be overwhelming. Dierdre is aware that clients yearn to break free from these entrenched neural pathways and harmful habits, often feeling lost and unsure of where to seek help. She invites individuals to explore the potential of Ketamine Assisted Psychotherapy (KAP), a transformative approach designed to address core emotional experiences and rewire memories. KAP can significantly reduce anxiety and allow clients to access deeper emotional understanding, leading to substantial improvement in their symptoms. Dierdre is committed to assisting her clients in reconnecting with authentic joy, fostering connections with loved ones, and embracing the present moment. Together, she works with clients to navigate and process the issues that hold them back, empowering them to let go of pain and reclaim their lives. Through her integrative and strength-based therapy approaches, Dierdre is dedicated to guiding individuals every step of the way in their healing journey.

Tim Barry is a dedicated Clinical Social Worker and therapist who is passionate about supporting individuals facing a variety of challenges that affect their lives. He firmly believes in the inherent resilience of people and the vital role that a strong therapeutic relationship plays in helping clients access their existing strengths while building new ones. Although Tim is well-versed in multiple therapeutic models, he recognizes that clients are the true experts on their own experiences. His collaborative approach allows them to work together using evidence-based practices to achieve their personal goals. Tim employs a strengths-based and client-centered methodology in therapy, skillfully integrating techniques such as Radically Open DBT (RO DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). He excels at guiding individuals dealing with anxiety, addiction, depression, relationship issues, and life transitions, as well as offering support to loved ones and caregivers of those struggling with addiction or mental health challenges. Through his extensive experience, Tim understands that seeking therapeutic care can often feel like a significant and intimidating step. He approaches each individual's care with humility and is committed to working collaboratively to help them achieve their aspirations.

Dr. Lori Beth Kaplan is a compassionate psychologist with a PhD, dedicated to helping children, teenagers, adults, and elders navigate the challenges of ADHD, Anxiety, Depression, Trauma, relationship, and identity issues. Recognizing the difficulties faced by individuals in today's fast-paced world, Dr. Kaplan works with clients who may experience behavioral, academic, or social setbacks in childhood or adolescence that hinder their success and happiness. Adults often find themselves feeling stuck in repetitive patterns or masking their struggles, and Dr. Kaplan provides a safe, supportive environment for them to explore these feelings. She employs a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Psychodynamic techniques, and Mindfulness strategies, to address unhelpful behavioral patterns and connect past experiences to current challenges. With over two decades of experience, Dr. Kaplan has been a guiding force for individuals from young children to elder adults, helping them actualize their fullest potential. Her goal is to empower each client to overcome emotional and psychological obstacles, ultimately fostering a greater sense of wellbeing and fulfillment in their lives.

Cria Catherine Merchant, a dedicated Marriage & Family Therapist (LMFT), embodies humility and admiration for the bravery it takes for individuals to enter therapy. The act of reaching out demonstrates resilience and strength, especially during challenging transitions, moments of self-doubt, and overwhelming emotions such as sadness or anxiety. With extensive experience working with new clients, Cria is particularly attuned to those grappling with anxiety, depression, identity questions, and the complexities of being part of the LGBTQIA community or a multi-racial background. She is deeply committed to creating a healing environment, prioritizing the cultural contexts of her clients. Cria believes that everyone possesses an innate ability to heal, and sometimes, they simply need supportive guidance to reconnect with their inner wisdom.

Tracy Chocholousek, a dedicated Marriage & Family Therapist (LMFT), firmly believes that the human spirit is naturally inclined toward growth and expansion. In her practice, she serves as a collaborative ally and accountability partner, nurturing individuals on their journey toward their highest good. Tracy cultivates a safe and supportive environment to address the whole self, emphasizing resilience and encouraging clients to embrace their paths to living their best lives. Her therapeutic approach is centered around custom-crafting simple, evidence-based practices aimed at alleviating stress and anxiety, addressing trauma, and enhancing communication and relationships. Techniques in her repertoire range from guided visualization to Cognitive Behavioral Therapy (CBT). With a diverse background in somatic modalities, spiritual traditions, energy practices, and the creative arts, Tracy offers a strength-based and integrative counseling style, focusing on self-care, coping skills, and self-empowerment tools. Her directive approach often incorporates somatic (body-oriented) and mindfulness-based frameworks. For those grappling with relationship challenges, life transitions, health issues, or trauma, Tracy is committed to helping clients cultivate the tools needed to restore health—emotionally, physically, and spiritually. She understands that connection is crucial in any healing relationship, and her goal is to create the ideal environment and therapeutic relationship tailored to each unique healing journey.

Mary Deyo is dedicated to supporting individuals who are currently in distress and desire to change. With a compassionate approach, she guides her clients on a transformative journey through their minds and hearts, helping them confront their greatest fears and uncover their remarkable inner strength. From personal crises can arise incredible growth and healing, and Mary is committed to assisting those dealing with mood swings, relationship issues, depression, anxiety, addiction, panic, and trauma. Her personal experiences with depression and anxiety have deepened her empathy for clients grappling with emotional pain. Mary's life’s work centers around discovering the most effective ways to lead individuals from the depths of despair to the light of well-being. Through her sessions, she offers compassion and insight, aiming to help clients reconnect with their true selves. By cultivating a safe environment, she encourages emotional exploration and the integration of past trauma, affirming that no one needs to endure their struggles alone. Mary is truly there to help, embodying a spirit of warmth and understanding in her practice.

Sharon Huey Coles is a compassionate Marriage & Family Therapist, LMFT, dedicated to supporting adults as they navigate the complexities of their relationships. With a deep understanding of how past behaviors, which once served a purpose, can hinder current connections, Sharon offers a safe space for individuals and couples to explore their feelings of sadness, resentment, and anxiety. By employing a holistic approach, she fosters compassion for both oneself and others, guiding clients towards making healthier choices amidst life's transitions. Her therapeutic practices are informed by a recognition of intergenerational trauma and various coping mechanisms shaped by family histories, including immigration loss and emotional struggles. Through her work with caregivers, couples, and those engaged in recovery programs, she empowers her clients to access their inner strengths and find healing. Sharon believes that everyone has the resources needed for personal growth, and she is honored to accompany each person on their unique journey to wellness.

Assaf Jaffe, PsyD, is a compassionate and experienced psychologist with over 20 years in the field of mental health. He has had the honor of guiding clients through their transformative journeys to wellness. With a rich background in Holistic Therapy, developed at the Native American Health Center, he possesses extensive expertise in addressing trauma, anxiety, depression, and addictive disorders. Assaf recognizes the significance of fostering deep interpersonal connections with his clients, enabling impactful therapeutic relationships. He adopts a strength-based approach to psychology, focusing on empowering clients by tapping into their existing successes to tackle current challenges. Whether one-on-one, with couples, or within family dynamics, Assaf's solution-focused strategies can lead individuals toward a more fulfilling life. His integrative techniques, combined with cultural sensitivity, make him a standout choice for anyone seeking supportive therapy.