Rachel Dickerson, a dedicated Marriage & Family Therapist (LMFT), understands that embarking on a journey of self-improvement and change can stir both excitement and apprehension. She recognizes that individuals seek therapy for various reasons, whether it be to navigate difficult emotions, address unhealthy patterns, or pursue a more authentic and fulfilling life. Rachel is committed to serving as a compassionate guide, supporting each person in achieving their unique goals and destinations. Utilizing a holistic approach that integrates mind and body, she aims to facilitate positive change and foster a happier, healthier existence. With substantial experience in working with preteens, teens, adults, and elders (65+), Rachel truly cherishes the impact of her work. Her expertise spans various therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused treatments. Rachel's genuine passion lies in empowering others to take significant steps towards transforming their lives.