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Kaitlyn Lydell

Kaitlyn Lydell

LMFT

Novato, CA US
Kaitlyn Lydell, LMFT, is a dedicated therapist who specializes in supporting adults and elders through life's challenging transitions. With a focus on coping skills, relationship issues, and mood disorders, she provides compassionate guidance to those navigating trauma, infidelity, and other emotional hurdles. Her expertise extends to addressing complex issues such as grief, chronic illness, and anxiety, enabling clients to cultivate self-esteem and resilience. Kaitlyn employs a diverse array of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and Trauma-Focused approaches, ensuring an integrative and personalized experience for individuals and couples alike. Through her commitment to fostering self-acceptance and emotional well-being, Kaitlyn creates a safe space for growth and healing, helping clients to rediscover their strength and purpose.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Eating Disorders General Mental Health Grief Men's & Women's Issues PTSD/Trauma Sleeping Well Spirituality Weight Management Work Stress
Therapy Types
Attachment-based Coaching Eclectic Emotionally Focused Family / Marital Family Systems Integrative Interpersonal Mindfulness-Based (MBCT) Psychodynamic Relational Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Individuals
Languages
English (US)

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