Stephanie Hansen is a dedicated Marriage and Family Therapist (LMFT) specializing in guiding individuals through habitual patterns that may hinder them from living their best lives. She understands the struggles many face when attempting to create meaningful change and works diligently to provide practical tools and a space where clients feel truly understood. With a focus on examining relationships with various addictions, including substance abuse, disordered eating, and other compulsive behaviors, Stephanie’s therapeutic approach is holistic, client-centered, and strength-based. Her methods encourage personal growth, transformation, and empowerment, looking at the whole person. Incorporating techniques such as mindfulness, breath work, and somatic/embodiment practices, she offers a non-judgmental, collaborative experience. Stephanie believes that each individual is the expert in their own life, and her role is to facilitate the changes they wish to make, aligning therapeutic practices with their unique values and personal goals.