Rebecca Cole

Dr. Rebecca Cole is a dedicated psychologist specializing in supporting youth, young adults, and their families as they navigate their dynamic roles as students and individuals. With a focus on closing the gap between present uncertainties and future aspirations, she employs neuropsychology techniques to establish essential habits that manage stress and regulate energy effectively. Her expertise in Cognitive Behavioral Therapy (CBT) and other evidence-based practices is pivotal in aiding mood management and cultivating the mindset required for achieving personal goals. Additionally, she applies mindfulness and relaxation strategies to support sustainable behavior change. Dr. Cole is well-versed in advocating for supportive environments within educational settings and works closely with schools to reinforce behavioral changes. Her unique approach combines neuroscience with individualized sessions that draw on evidence-based practices to address the specific needs of youth and young adults. She fosters open communication and perspective-taking in family dynamics, facilitating these critical conversations during family sessions. Having served as both a teacher and school psychologist, Dr. Cole brings years of experience to assist families and young individuals in overcoming challenging transitions and life events. Ultimately, she is committed to leveraging each family's strengths, ensuring they are recognized, and collaborating with schools to create nurturing conditions where youth and young adults can truly thrive.