Susan Deax-Keirns, MFT, believes that finding the willingness to reach out for help is a crucial first step toward creating well-being in one’s life. She commends individuals for taking that vital first step. In every life situation and experience, there lies an opportunity to awaken and find a sense of peace. Through her compassionate expertise, Susan guides clients in looking closely and moving beyond outdated beliefs to achieve clarity and kindness toward themselves. Her areas of specialization encompass depression, anxiety, substance use disorders, chronic pain, eating disorders, and trauma recovery. Working with individuals and families, Susan's therapeutic practice is rooted in mindfulness, Cognitive Behavioral Therapy, and EMDR (Eye Movement Desensitization Reprocessing), along with insights drawn from contemporary neuroscience research. She offers support, practical feedback, and evidence-based tools tailored to assist clients in transitioning from their current state to where they aspire to be.