Paulette Douglas
Marriage & Family Therapist, LMFT
Moreno Valley,
CA
US
Paulette Douglas is a compassionate Marriage & Family Therapist, LMFT, dedicated to supporting individuals as they navigate the complexities of trauma and emotional difficulties. She understands that wounds, whether physical, emotional, mental, or spiritual, can impact people from preteens to adults, often stemming from their early life experiences. Paulette specializes in helping clients who struggle with depression, anxiety, trauma, and grief. By employing a variety of therapeutic modalities—including Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, and Cognitive Behavioral Therapy (CBT)—she works collaboratively with children, teenagers, couples, and families to foster healing and resilience. Paulette offers a nurturing environment where clients can explore their emotions and develop effective coping strategies. If someone is burdened by unprocessed memories of painful experiences or is concerned about a child's emotional and mental well-being, Paulette is here to guide them toward recovery and a brighter future.
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