Sheila A, an LCSW, creates a nurturing and safe environment for individuals seeking therapy, guiding them toward achieving their goals for self-growth. Her mission is to support clients in becoming more present and appreciating each moment, ultimately helping them to attain their life worth living goals. Sheila's therapeutic approach emphasizes client strengths, mindfulness practices, and improving behavioral patterns, often incorporating creative activities like handouts and arts to enrich the therapeutic experience. With extensive experience in psychiatric hospitals and community settings, she brings a wealth of knowledge to her practice, addressing a wide array of conditions including depression, anxiety, trauma, grief, loss, and relationship issues. Sheila is trained in a variety of treatment modalities, such as Mindfulness-Based Cognitive Therapy, Trauma-Informed Care, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. She collaborates with like-minded clinicians who share her dedication to helping clients create glowing expressions of love, confidence, and happiness in their daily lives.

Lucky Barbero is a compassionate Clinical Social Worker and therapist with over a decade of experience in diverse medical and clinical settings. Specializing in helping adults navigate the complexities of anxiety, depression, and relationship challenges, Lucky is dedicated to providing a safe and supportive environment for clients to process their thoughts and emotions. With a Client Centered approach, Lucky collaborates with individuals to develop therapeutic plans tailored to their unique needs and personal goals. Through evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Psychoeducation, Lucky empowers clients to cultivate coping skills and foster self-discovery. Understanding the intricacies of trauma, life transitions, and self-esteem issues, Lucky approaches therapy with warmth and sensitivity, making it possible for clients to enhance their overall well-being and improve their quality of life. As a steadfast ally on their therapeutic journey, Lucky believes that every individual deserves support as they confront life's challenges and pursue healing.

Welcome to the therapeutic journey with Phoebe Bass, a compassionate Pre-Licensed Professional specializing in helping adults navigate their emotional landscape. Clients searching for understanding and support will find in Phoebe a dedicated ally who deeply comprehends their struggles and offers a fresh perspective on healing. She recognizes the weight of depression, anxiety, and trauma that individuals often carry, whether they are familiar with therapy or just beginning their path to wellness. Phoebe's passion lies in aiding those recovering from trauma, abuse, and unhealthy relationships, as well as managing stress and mood disorders. She integrates Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Compassion-Focused approaches, ensuring culturally sensitive services that honor diversity. Phoebe believes in the profound potential for healing and joy and creates a safe, accepting environment where individuals can explore their whole selves. For those ready to embark on a journey towards healing from trauma, anxiety, and depressive challenges, Phoebe embodies hope and compassion in every step of the process.