Anya Kusmierski is a dedicated marriage and family therapist with over 17 years of experience. She provides authenticity, compassion, and unwavering commitment to support her clients in challenging and transforming their limiting beliefs while accessing their inherent strengths. This process leads to a greater sense of wholeness and overall well-being. As a trauma-informed therapist, Anya recognizes how both adult and childhood trauma can disrupt an individual's sense of security and trust, leading to persistent struggles with unsettling emotions, memories, anxiety, or numbness. Her specialization includes guiding individuals through life transitions and the complexities of family life. With a multicultural approach, Anya is skilled in helping clients overcome anxiety, depression, relationship challenges, self-esteem issues, and promoting a healthy relationship with food, utilizing evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TFCBT). She effectively assists individuals, couples, families, parents, and caregivers through confidential, one-on-one telehealth sessions. Anya's goal is to translate her vast experience into meaningful support, enabling her clients to turn their goals into achievable realities. Además, habla español y ofrece terapia en español.