J Findlay, MA, MFT, ATR, is a dedicated Marriage and Family Therapist who believes deeply in the potential for genuine and lasting transformation at the levels of thinking, feeling, and behavior. With extensive training in psychotherapy, art therapy, and mindfulness, J actively provides clients with the understanding, tools, and resources necessary to achieve their personal goals. In a safe, nurturing, and non-judgmental environment, J offers a unique at-home service to better cater to individual needs. Specializing in childbirth, parenting challenges, and navigating loss, including divorce, life transitions, and bereavement, J's approach emphasizes collaboration with clients. Their perspective is bolstered by current research in neurobiology, attachment theory, and mindfulness, which reveal pathways for positive change within the brain. J engages dynamically with children and adolescents through expressive arts, creating a powerful therapeutic experience. Additionally, J is fluent in French, which allows for broader communication with clients from diverse backgrounds.