Lori Godin is a dedicated marriage and family therapist with extensive credentials, including an MBA, MA, LMFT, and LPCC. Recognizing that the decision to seek counseling can be daunting, Lori aims to ease this transition for her clients by providing unwavering support throughout the therapeutic process. She is committed to listening intently to her clients' stories, understanding how they arrived at their current situation, and guiding them towards meaningful change. With a diverse set of tools from her vast experience, Lori specializes in addressing issues related to anxiety, trauma, and relationship dynamics. Her areas of expertise encompass couples counseling and treating individual anxiety disorders, such as panic, phobias, chronic worrying, post-traumatic stress (PTSD), obsessive-compulsive disorder (OCD), and insomnia. Lori employs largely successful, evidence-based techniques, including EMDR, systematic desensitization, exposure therapy, mindfulness meditation, and hypnosis. To ensure her effectiveness, she has pursued training from respected professionals in the field, including Dr. John Gottman for couples therapy, Dr. David Burns for cognitive behavioral therapy (CBT), Dr. Jon Kabat-Zinn for mindfulness, and Dr. Bessel van der Kolk for trauma. Through her compassionate approach and specialized knowledge, Lori endeavours to empower her clients on their journey toward healing.