Brittanie Mills

Brittanie Mills is a compassionate and experienced Marriage & Family Therapist (LMFT) dedicated to helping her clients navigate the complexities of life. Many individuals she works with may have successful careers and fulfilling lives but still grapple with feelings of inadequacy and the pressure to meet lofty expectations. They often find themselves feeling like imposters, questioning why they struggle to embrace their true selves and fully enjoy the life they’ve built. Brittanie helps her clients recognize and challenge these limiting beliefs, guiding them toward self-acceptance and personal empowerment. Her therapeutic approach centers on Positive Psychology, Trauma Focused methods, and Solution Focused Brief Therapy, ensuring that each person receives personalized care tailored to their unique experiences. Her clients aspire to be their authentic selves, confident in who they are without the burden of external judgment. Together with Brittanie, they embark on a journey to uncover their intrinsic value and cultivate the skills necessary to thrive. Clients appreciate Brittanie's attentiveness, insight, humor, and relatable manner that foster a safe therapeutic environment. Taking the first step toward positive change is significant, and Brittanie stands ready to support her clients every step of the way.