Dr. Deanna Olivas, a compassionate Psychologist with a PsyD, is dedicated to empowering her clients to cultivate a deeper understanding of their circumstances and regain hopefulness in their lives. She creates a safe and supportive environment where individuals can openly express themselves and navigate personal challenges. Utilizing a variety of therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), Dr. Olivas applies her extensive knowledge and experience to meet each client where they are. With eighteen years in the field, her expertise spans various settings, addressing issues such as anxiety, depression, postpartum challenges, trauma, and relationship difficulties. Dr. Olivas firmly believes that therapy is a powerful tool for healing and personal growth. Her ultimate aim is to help clients embrace their imperfections while harnessing their strengths, enabling them to overcome fears and uncover their true potential. She welcomes the opportunity to connect with you and explore the possibility of a therapeutic partnership.