Miwa Taylor, LCSW, is a compassionate and dedicated Clinical Social Worker and Therapist who understands that people often face challenges such as anxiety, depression, relationship struggles, trauma, and issues related to self-esteem and substance use. She believes it is important to seek help and provides a nurturing environment for those who wish to learn how to manage their mental health challenges. Focusing on clients dealing with anxiety, depression, and life transitions, Miwa specializes in employing various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Acceptance and Commitment Therapy (ACT), among others. Miwa acknowledges that many current struggles are rooted in past experiences and adopts a holistic approach to support her clients in restoring their mental, physical, and emotional well-being. Her client-centered therapy ensures that clients are empowered to lead the conversation, concentrating on the areas of their lives that need attention. Through warmth and empathy, Miwa provides a safe space for individuals to process significant stressors, relationship issues, grief, and trauma, guiding them toward happiness and fulfillment in their daily lives.