Rae Hipolito, a dedicated Marriage & Family Therapist, specializes in guiding adults on their journey toward joy and inner calm. With a deep passion for helping clients heal their emotional wounds, Rae recognizes that these wounds often manifest as depression, anxiety, or PTSD in adulthood. Her heart-centered approach combines various therapeutic modalities, including mindfulness-based therapy, somatic practices, and cognitive behavioral techniques. Rae does not dwell on analyzing the past but rather facilitates a journey to release the pain and trauma that may hinder personal growth. By empowering her clients with uplifting thoughts, she fosters a greater capacity for self-love and compassion towards others. Rae enjoys working with individuals who are open to integrating spirituality into their healing process, utilizing methods such as guided imagery, hypnosis, and internal family systems therapy to create a holistic experience that nurtures the mind, body, and spirit.